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No-Risk Abs: A Safe Workout Program for Core Strength
11 Angebote vergleichen
Preise | 2013 | 2014 | 2015 | 2017 |
---|---|---|---|---|
Schnitt | € 10,50 | € 8,27 | € 10,74 | € 11,92 |
Nachfrage |
No-Risk Abs: A Safe Workout Program for Core Strength
ISBN: 9781594773891 bzw. 1594773890, vermutlich in Englisch, Healing Arts Press, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Discover Books.
Healing Arts Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
No-Risk Abs
ISBN: 9781594777554 bzw. 1594777551, in Englisch, Inner Traditions / Bear & Company, neu.
2011, Englisch, Presenting a new type of ab***l exercise program designed with the body's anatomical relationships in mind, Blandine Calais-Germain reviews the most common ab***l exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate ab***l work. She details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fatboth superficial fat and deeper visceral fatthis book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself.HEALTH / FITNESS ""No-Risk Abs answers crucial questions about the safety of ab***l exercises and presents a unique system for stretching and strengthening ab***l muscles without stress to the low back, pelvic floor, and neck.""(Colleen Craig, author of Pilates on the Ball) ""No-R.
No-Risk Abs: A Safe Workout Program for Core Strength (2011)
ISBN: 9781594777554 bzw. 1594777551, in Englisch, 175 Seiten, Healing Arts Press, neu, Erstausgabe, E-Book, elektronischer Download.
Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat. Kindle Edition, Ausgabe: 1, Format: Kindle eBook, Label: Healing Arts Press, Healing Arts Press, Produktgruppe: eBooks, Publiziert: 2011-05-12, Freigegeben: 2011-05-12, Studio: Healing Arts Press, Verkaufsrang: 350223.
No-Risk Abs: a Safe Workout Program for Core Strength (2011)
ISBN: 9781594773891 bzw. 1594773890, in Englisch, Healing Arts Press, Taschenbuch, gebraucht.
Von Händler/Antiquariat, HPB-Diamond, TX, Dallas, [RE:4].
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority! Paperback.
No-Risk Abs: A Safe Workout Program for Core Strength (2011)
ISBN: 9781594773891 bzw. 1594773890, in Englisch, 176 Seiten, Healing Arts Press, Taschenbuch, gebraucht, Erstausgabe.
Neu ab: $11.18 (35 Angebote)
Gebraucht ab: $2.93 (44 Angebote)
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Von Händler/Antiquariat, Coastal*Media.
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself. Paperback, Ausgabe: 1, Label: Healing Arts Press, Healing Arts Press, Produktgruppe: Book, Publiziert: 2011-05-12, Freigegeben: 2011-05-12, Studio: Healing Arts Press, Verkaufsrang: 257732.
No-Risk Abs: A Safe Workout Program for Core Strength (2011)
ISBN: 9781594773891 bzw. 1594773890, in Englisch, Healing Arts Press, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Ergodebooks.
Healing Arts Press, 2011-05-12. Paperback. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service.
No-Risk Abs: A Safe Workout Program for Core Strength (2011)
ISBN: 9781594777554 bzw. 1594777551, in Englisch, 175 Seiten, Healing Arts Press, neu, Erstausgabe, E-Book, elektronischer Download.
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself. Kindle Edition, Ausgabe: 1, Format: Kindle eBook, Label: Healing Arts Press, Healing Arts Press, Produktgruppe: eBooks, Publiziert: 2011-05-12, Freigegeben: 2011-05-06, Studio: Healing Arts Press, Verkaufsrang: 782662.
No-Risk Abs: A Safe Workout Program for Core Strength
ISBN: 9781594777554 bzw. 1594777551, in Englisch, Inner Traditions/Bear & Company, Inner Traditions/Bear & Company, Inner Traditions/Bear & Company, neu, E-Book, elektronischer Download.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
No-Risk Abs: A Safe Workout Program for Core Strength
ISBN: 9781594773891 bzw. 1594773890, in Englisch, Healing Arts Press.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
No-Risk Abs: A Safe Workout Program for Core Strength
ISBN: 9781594777554 bzw. 1594777551, in Englisch, Inner Traditions International, Limited, Inner Traditions International, Limited, Inner Traditions International, Limited, neu, E-Book, elektronischer Download.
Blandine Calais-Germain,NOOK Book (eBook), English-language edition,Pub by Inner Traditions International, Limited.