The 10-Day Belly Slimdown , Hörbuch, Digital, 1, 351min
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| Preise | 2018 | 2019 | 2021 |
|---|---|---|---|
| Schnitt | € 21,95 | € 6,77 | € 9,95 |
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The 10-Day Belly Slimdown , Hörbuch, Digital, 1, 351min
EN NW AB DLISBN: 9780525531265 bzw. 0525531262, in Englisch, Random House Audio, neu, Hörbuch, elektronischer Download.
Lieferung aus: Deutschland, Free shipping, audiobook for download.
Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann´s Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days.... Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann´s Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days. When patients like GMA´s Robin Roberts come to Dr. Kellyann, their biggest complaint is stubborn belly fat. Now, after over two decades of practice as a naturopathic physician, Dr. Kellyann has perfected a powerful belly-slimming plan. With Belly Envy, you´re going to blast your belly fat with a 10-day diet of shakes, smoothies, bone broth, and mini-meals. As you load up with fat-melting, detoxifying nutrients that cleanse and de-age your cells, you´ll shift your metabolism into high gear, slashing insulin levels and becoming a fat-burning machine. Each day you´ll enjoy one protein shake, one green drink or a satisfying greens-and-bone-broth soup, one small meal comprised of protein, fat, and non-starchy veggies, and three to four cups of nourishing bone broth. Dr. Kellyann will share 100 delicious new recipes, so you can succeed without sacrificing the foods you love. Simultaneously, you´re going to slim and sculpt your abs with exercises that will make that ´´pooch´´ disappear, and lower your levels of cortisol with meditation and journaling - because this stress hormone is one of the biggest reasons why you have that belly. At the end of the 10 days, you´ll be up to 10 pounds lighter and a size smaller around your waist - and you will have dropped that belly fat for good, without ever feeling hungry or deprived. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Jodie Bentley. Audio sample: http://samples.audible.de/bk/rand/005987de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann´s Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days.... Kellyann Petrucci, MS, ND, New York Times best-selling author of Dr. Kellyann´s Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days. When patients like GMA´s Robin Roberts come to Dr. Kellyann, their biggest complaint is stubborn belly fat. Now, after over two decades of practice as a naturopathic physician, Dr. Kellyann has perfected a powerful belly-slimming plan. With Belly Envy, you´re going to blast your belly fat with a 10-day diet of shakes, smoothies, bone broth, and mini-meals. As you load up with fat-melting, detoxifying nutrients that cleanse and de-age your cells, you´ll shift your metabolism into high gear, slashing insulin levels and becoming a fat-burning machine. Each day you´ll enjoy one protein shake, one green drink or a satisfying greens-and-bone-broth soup, one small meal comprised of protein, fat, and non-starchy veggies, and three to four cups of nourishing bone broth. Dr. Kellyann will share 100 delicious new recipes, so you can succeed without sacrificing the foods you love. Simultaneously, you´re going to slim and sculpt your abs with exercises that will make that ´´pooch´´ disappear, and lower your levels of cortisol with meditation and journaling - because this stress hormone is one of the biggest reasons why you have that belly. At the end of the 10 days, you´ll be up to 10 pounds lighter and a size smaller around your waist - and you will have dropped that belly fat for good, without ever feeling hungry or deprived. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Jodie Bentley. Audio sample: http://samples.audible.de/bk/rand/005987de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You , Hörbuch, Digital, ungekürzt, 351min
~EN NW AB DLISBN: 9780525531265 bzw. 0525531262, vermutlich in Englisch, Random House Audio, neu, Hörbuch, elektronischer Download.
Lieferung aus: Deutschland, Keine Versandkosten, Hörbuch zum Download.
This isn't another gimmicky diet - it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently. (Mark Hyman, MD, director, Cleveland Clinic Center for Functional Medicine, number one New York Times best-selling author of Eat Fat Get Thin)"The best gift you can give yourself is a slim, beautiful, healthy belly - and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." (Mehmet Oz, MD)The New York Times best-selling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look and can't wear the clothes you want to wear? Naturopathic physician and weight-loss specialist Dr. Kellyann Petrucci has spent more than 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly - deprivation not included! In The 10-Day Belly Slimdown, you will learn the number one biggest secret to rapid belly-blasting: "mini-fasting". This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry - luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenanc ungekürzt. Language: English. Narrator: Jodie Bentley. Audio sample: https://samples.audible.de/bk/rand/005987/bk_rand_005987_sample.mp3. Digital audiobook in aax.
This isn't another gimmicky diet - it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently. (Mark Hyman, MD, director, Cleveland Clinic Center for Functional Medicine, number one New York Times best-selling author of Eat Fat Get Thin)"The best gift you can give yourself is a slim, beautiful, healthy belly - and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." (Mehmet Oz, MD)The New York Times best-selling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look and can't wear the clothes you want to wear? Naturopathic physician and weight-loss specialist Dr. Kellyann Petrucci has spent more than 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly - deprivation not included! In The 10-Day Belly Slimdown, you will learn the number one biggest secret to rapid belly-blasting: "mini-fasting". This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry - luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenanc ungekürzt. Language: English. Narrator: Jodie Bentley. Audio sample: https://samples.audible.de/bk/rand/005987/bk_rand_005987_sample.mp3. Digital audiobook in aax.
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You - Audiobook Download
EN NW AB DLISBN: 9780525531265 bzw. 0525531262, in Englisch, Random House Audio, neu, Hörbuch, elektronischer Download.
The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You - Audiobook Download - Author: Dr. Kellyann Petrucci, MS, ND; Narrator: Jodie Bentley; Format: Audio Book (Digital Audiobook Download), The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You - Audiobook Download - Author: Dr. Kellyann Petrucci, MS, ND; Narrator: Jodie Bentley; Format: Audio Book (Digital Audiobook Download).
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