Meditations for Relaxation: three guided meditations to relax body and mind
2 Angebote vergleichen
Bester Preis: € 10,97 (vom 02.10.2017)1
Meditations for Relaxation
EN NWISBN: 9781616060305 bzw. 1616060301, in Englisch, neu.
These three meditations help calm the mind, reduce stress, and give rise to an experience of inner peace and well being. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. These breathing meditations, guided by an experienced meditator, are practical methods to reduce stress and ease tensions. Introduction (2 minutes), Inner Peace (13 minutes), Pure Light (15 minutes), and Inspiration (16 minutes) are long enough to relax the body and mind, but short enough to easily fit into a busy schedule. A 16 page booklet includes tips for successful meditation, and answers to frequently asked questions.
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Meditations for Relaxation: three guided meditations to relax body and mind
EN NWISBN: 9781616060305 bzw. 1616060301, in Englisch, Tharpa Publications, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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