You: Staying Young: The Owner´s Manual for Extending Your Warranty, Hörbuch, Digital, 1, 319min
7 Angebote vergleichen

Lieferung aus: Deutschland, Free shipping, audiobook for download.
Most people think of the aging of their bodies the same way they think of the aging of their cars. But according to Drs. Roizen and Oz, that´s a mistake.... The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz do. In You: The Owner´s Manual, they showed how the human body works in general, and in You: On a Diet, they explained how bodies lose weight and stay fit; both books have sold in the millions. Now, in You: Staying Young, the doctors talk about what happens as the body ages. As with their previous titles, Dr. Roizen and Dr. Oz have conducted tireless research and will introduce fascinating and crucial information in an unforgettable way. Most people think of the aging of their bodies the same way they think of the aging of their cars: ´´As people get older, it´s inevitable that they´re going to break down; it could be in just a few ways or it could be in dozens of ways.´´ Most people have the notion that once they reach 40 or so, a slow and steady decline of the mind, eyes, ears, joints, arteries, libido, and every other system that affects the quality of life begins to take effect. However, according to Drs. Roizen and Oz, that´s a mistake. Aging isn´t a decline of the body´s systems. It´s actually very purposeful. The very systems and biological processes that cause people to age are actually designed to help people when they´re a little bit younger. So what´s the role of those who are part of the aging population? To learn how these systems work, so they can be reprogrammed to work the way they did when they were younger. Listeners´ goals should be to die young at any age. That means living a high quality of life (with everything from working joints to working genitals) until the day they die. The doctors´ real goal isn´t just to make people live longer; it´s to allow them to maintain vibrancy throughout their entire lives. 1. Language: English. Narrator: Michael F. Roizen, Mehmet C. Oz. Audio sample: http://samples.audible.de/bk/sans/001009de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Lieferung aus: Vereinigte Staaten von Amerika, На лагеру.
You: Staying Young: The Owner's Manual for Extending Your Warranty Roizen, Michael F. / Oz, Mehmet C. The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die. At the core of this landmark book are the Major Agers -- 14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things. Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and "YOU: On a Diet" explained how bodies lose weight and stay fit. Now in "YOU: Staying Young," Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfull.

Lieferung aus: Vereinigte Staaten von Amerika, Врста испоруке: Free, Достава: Широм света, Понуда локације: USA, Бесплатан транспорт.
Von Händler/Antiquariat, thrift.books - ThriftBooks Store.
by Roizen, Michael F.; Oz, Mehmet C. | PB | Good, Фиксна цена.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, greattimebooks.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen

Lieferung aus: Vereinigte Staaten von Amerika, Врста испоруке: Flat, Достава: Широм света, Понуда локације: 48170 Plymouth,MI,USA.
Von Händler/Antiquariat, djeans2000 - DJs General Store.
Фиксна цена.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Врста испоруке: Free, Достава: Широм света, Понуда локације: SA183GY Ammanford,United Kingdom, Бесплатан транспорт.
Von Händler/Antiquariat, goldstonebooksuk - Goldstone Books.
Фиксна цена.

Lieferung aus: Vereinigte Staaten von Amerika, Врста испоруке: Free, Достава: Широм света, Понуда локације: USA, Бесплатан транспорт.
Von Händler/Antiquariat, betterworldbooks - Better World Books.
Фиксна цена.