7-Minute Body Plan Quick workouts & simple recipes for real results in 7 days
5 Angebote vergleichen
| Preise | Okt. 19 | Dez. 19 | Jan. 20 |
|---|---|---|---|
| Schnitt | € 19,60 | € 17,99 | € 21,50 |
| Nachfrage |
1
7-Minute Body Plan - Quick workouts & simple recipes for real results in 7 days
~EN NW EB DLISBN: 9780241447697 bzw. 0241447690, vermutlich in Englisch, Dorling Kindersley Ltd, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, Free shipping.
7-Minute Body Plan: Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read`s workouts daily to be confident in your body and feel your best self quickly and easily. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and yes, you really do only need 7 minutes a day. The 7 workouts - all exclusive to the book - speak to real women: T-shirt-ready Arms Workout Total Body Tone-up Love My Legs Workout. The step-by-step illustrations feature women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "e Actually, I can do these for the rest of my life"e . The quick, healthy recipes - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body! Englisch, Ebook.
7-Minute Body Plan: Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read`s workouts daily to be confident in your body and feel your best self quickly and easily. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and yes, you really do only need 7 minutes a day. The 7 workouts - all exclusive to the book - speak to real women: T-shirt-ready Arms Workout Total Body Tone-up Love My Legs Workout. The step-by-step illustrations feature women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "e Actually, I can do these for the rest of my life"e . The quick, healthy recipes - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body! Englisch, Ebook.
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The 7-Minute Body Plan: Real Results in 7 Days Quick Workouts and Simple Recipes to Become Your Best You
~EN PB NWISBN: 9780241430033 bzw. 0241430038, vermutlich in Englisch, DK PUB, Taschenbuch, neu.
Lieferung aus: Deutschland, Free shipping.
The 7-Minute Body Plan: Real Results in 7 Days Quick Workouts and Simple Recipes to Become Your Best You: Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy`s positive mindset to help you believe in yourself and love your body.Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read`s workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and `yes`, you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, `Actually, I can do these for the rest of my life`. The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body! Englisch, Taschenbuch.
The 7-Minute Body Plan: Real Results in 7 Days Quick Workouts and Simple Recipes to Become Your Best You: Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy`s positive mindset to help you believe in yourself and love your body.Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read`s workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and `yes`, you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, `Actually, I can do these for the rest of my life`. The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body! Englisch, Taschenbuch.
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7-Minute Body Plan
~EN PB NWISBN: 9780241430033 bzw. 0241430038, vermutlich in Englisch, Dorling Kindersley Ltd. Taschenbuch, neu.
Lieferung aus: Deutschland, Voraussichtlich lieferbar ab 31. Dezember 2019, Versandkostenfrei innerhalb von Deutschland.
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body. Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and "yes", you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "Actually, I can do these for the rest of my life". The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body. Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and "yes", you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "Actually, I can do these for the rest of my life". The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!
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The 7-minute Body Plan: Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You
~EN NWISBN: 9780241430033 bzw. 0241430038, vermutlich in Englisch, Hamish Hamilton, United Kingdom of Great Britain and Northern Ireland, neu.
Lieferung aus: Kanada, plus shipping.
The 7-minute Body Plan: Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You.
The 7-minute Body Plan: Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You.
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7-Minute Body Plan Quick workouts & simple recipes for real results in 7 days (2019)
~EN NWISBN: 0241430038 bzw. 9780241430033, vermutlich in Englisch, Dorling Kindersley Ltd. neu.
Von Händler/Antiquariat, MARZIES.de Buch- und Medienhandel, 14621 Schönwalde-Glien.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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