Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha - Audiobook Download
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Bester Preis: € 7,58 (vom 05.07.2021)1
Seasonal Self-care Rituals: Eat, Breathe, Move, And Sleep Better-according To Your Dosha
~EN NWISBN: 9781982152185 bzw. 1982152184, vermutlich in Englisch, neu.
Lieferung aus: Kanada, plus shipping.
Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season—staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer—we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals—including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work—to support your ideal body weight, increased focus and mental clarity, a healthier microbiome, improved stamina, better sleep, and emotional wellness. Featuring an all-new new dosha quiz measuring both mind and body constitution—Seasonal Self-Care Rituals is an essential guide to year-round health.
Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season—staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer—we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals—including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work—to support your ideal body weight, increased focus and mental clarity, a healthier microbiome, improved stamina, better sleep, and emotional wellness. Featuring an all-new new dosha quiz measuring both mind and body constitution—Seasonal Self-Care Rituals is an essential guide to year-round health.
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Seasonal Self-Care Rituals, Eat, Breathe, Move, and Sleep Better—According to Your Dosha (2020)
~EN NW ABISBN: 9781797120881 bzw. 1797120883, vermutlich in Englisch, Simon & Schuster Audio, neu, Hörbuch.
Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, All diseases begin at the junctions of the seasons. When we push against the essence of each season-staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer-we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals-including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work-to support your ideal body weight, increased focus and mental clarity, a healthier microbiome, improved stamina, better sleep, and emotional wellness. Featuring an all-new new dosha quiz measuring both mind and body constitution-Seasonal Self-Care Rituals is an essential guide to year-round health. Inhoud:Taal: Engels;Bindwijze: Luisterboek;Verschijningsdatum: december 2020;Speelduur: 04:15:00; Betrokkenen:Auteur(s): Susan Weis-Bohlen;Uitgever: Simon & Schuster Audio; EAN: Overige kenmerken:Studieboek: Nee; Engels | Luisterboek | 9781797120881 | Speelduur: 04:15:00.
bol.com.
Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, All diseases begin at the junctions of the seasons. When we push against the essence of each season-staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer-we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals-including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work-to support your ideal body weight, increased focus and mental clarity, a healthier microbiome, improved stamina, better sleep, and emotional wellness. Featuring an all-new new dosha quiz measuring both mind and body constitution-Seasonal Self-Care Rituals is an essential guide to year-round health. Inhoud:Taal: Engels;Bindwijze: Luisterboek;Verschijningsdatum: december 2020;Speelduur: 04:15:00; Betrokkenen:Auteur(s): Susan Weis-Bohlen;Uitgever: Simon & Schuster Audio; EAN: Overige kenmerken:Studieboek: Nee; Engels | Luisterboek | 9781797120881 | Speelduur: 04:15:00.
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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better-According to Your Dosha
~EN HC NWISBN: 9781982152185 bzw. 1982152184, vermutlich in Englisch, TILLER PR, gebundenes Buch, neu.
Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better--According to Your Dosha: Englisch, Buch.
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Ayurveda Beginner's Guide: Essential Ayurvedic Principles And Practices To Balance And Heal Naturally
EN NWISBN: 9781982549510 bzw. 1982549513, in Englisch, Blackstone Publishing, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
EN NWISBN: 9781982549510 bzw. 1982549513, in Englisch, Blackstone Publishing, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha - Audiobook Download
EN NW AB DLISBN: 9781797120881 bzw. 1797120883, in Englisch, Simon & Schuster Audio, neu, Hörbuch, elektronischer Download.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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