The Power of Breathing - 6 Angebote vergleichen

Lieferung aus: Frankreich, in-stock.
Review Title- Excellent Advice: 5-Star review on Amazon By Suzanne White: Nobody much really knows how to breathe. This savvy book clues you in without boring you to tears. It's a terrific self-helper. SL -Paris. This is one of the most powerful books on breathing. Chapter 5, for example, explains two sets of breathing exercises which takes you out of this world. This not only explains what many people learn in expensive workshops and remote retreats but very personal routine the author follows. The book teaches you breathing-based technique called the healing breath. It incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment. The book also includes other breathing techniques, meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations. Several independent studies on mental and physical health benefits of the breathing are given along with source, which have been published in international peer-reviewed journals. The studies confirm that practitioners of breathing techniques not only experience physical and mental comfort in their own breathing, but find cures for common illnesses from heart disease and cancer to asthma. The "Power of Breathing" is written to be enjoyed by people of all traditions, religions, and walks of life, in universities, churches, governments, businesses, prisons, war zones, community rooms, and living rooms. The book is complete in itself and is also a foundation of healthy living. What is called "Sudarshan Kriya" by new age gurus is a cycle of breaths-long, medium and short. Not only breathing patterns influence our emotions, the breath is in the present and is used to "rope in the wandering mind" that oscillates wildly between the past and the future. Like Zen masters who teach that the present moment is a chink opening into eternity, this guide describes the use of breathing to rope the present that frees our mind from the past which.

Lieferung aus: Niederlande, Direct beschikbaar.
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Forever young isn"t just about adding years to your life or for seniors only. It"s about helping you function at peak capacity throughout life, feeling great, and being able to do all the things that make life worth living. It"s about being biologically or functionally young, regardless of your chronological age. You will find not only scientific theories about aging and how to apply for keeping young. But common sense tips and lifestyles of centenarians: Adopt the Life Style associated with Long... Forever young isn"t just about adding years to your life or for seniors only. It"s about helping you function at peak capacity throughout life, feeling great, and being able to do all the things that make life worth living. It"s about being biologically or functionally young, regardless of your chronological age. You will find not only scientific theories about aging and how to apply for keeping young. But common sense tips and lifestyles of centenarians: Adopt the Life Style associated with Longevity--regular exercise, low fat diet, no smoking, moderate drinking, sleeping seven or eight hours-but not less than six or more than nine, using mental abilities, discipline, altruism, optimism, spiritual faith and above all love of life. The list continues to include active life-having a reason for living, an active sex life, controlling stress, good marriage and social life, proper use of lungs, intercostal muscles and diaphragm for specific deep Breathing Exercises to Slow Aging. Before you can prevent, slow or reverse them--Recognize Signs of Aging that may include: (1) Decreased lung function (2) Change in pupil size-indicated by reduced illumination or decreased ability to focus (3) Bone loss (4) Sleep variations (5) Physiological changes that are mostly familiar to us--wrinkled skin, loss of stature, poor blood circulation, decreased short-term memory and other sensory loss. The book recommends based on scientific findings: (1) Use antioxidants such as Vitamins E and C, and Selenium (2) Lower polyunsaturated (vegetable oils) fat in diet (3) Diet to slow autoimmune aging (4) Consume Nucleic Acids (DNA, RNA) to repair age-related damage. (5) Use of Melatonin (non-prescription hormone that body produces naturally but its production declines with age) is promising -- but we"re not sure about long term effects. (6) Keep Young with Biochemicals that are SAFE and NATURAL such as certain vitamins, and enzymes--many of them are present in natural foods. This guide also gives some tests of biological or functional age. Do it for fun with your family and see how people of different ages score. Productinformatie:Taal: Engels;Formaat: Epub zonder kopieerbeveiliging (DRM) ;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;ISBN10: 1458003523;ISBN13: 9781458003522; Engels | Ebook | 2015.

Lieferung aus: Deutschland, in-stock.
Forever young isn't just about adding years to your life or for seniors only. It's about helping you function at peak capacity throughout life, feeling great, and being able to do all the things that make life worth living. It's about being biologically or functionally young, regardless of your chronological age. You will find not only scientific theories about aging and how to apply for keeping young. But common sense tips and lifestyles of centenarians: Adopt the Life Style associated with Longevity-regular exercise, low fat diet, no smoking, moderate drinking, sleeping seven or eight hours-but not less than six or more than nine, using mental abilities, discipline, altruism, optimism, spiritual faith and above all love of life. The list continues to include active life-having a reason for living, an active sex life, controlling stress, good marriage and social life, proper use of lungs, intercostal muscles and diaphragm for specific deep Breathing Exercises to Slow Aging. Before you can prevent, slow or reverse them-Recognize Signs of Aging that may include: (1) Decreased lung function (2) Change in pupil size-indicated by reduced illumination or decreased ability to focus (3) Bone loss (4) Sleep variations (5) Physiological changes that are mostly familiar to us-wrinkled skin, loss of stature, poor blood circulation, decreased short-term memory and other sensory loss. The book recommends based on scientific findings: (1) Use antioxidants such as Vitamins E and C, and Selenium (2) Lower polyunsaturated (vegetable oils) fat in diet (3) Diet to slow autoimmune aging (4) Consume Nucleic Acids (DNA, RNA) to repair age-related damage. (5) Use of Melatonin (non-prescription hormone that body produces naturally but its production declines with age) is promising - but we're not sure about long term effects. (6) Keep Young with Biochemicals that are SAFE and NATURAL such as certain vitamins, and enzymes-many of them are present in natural foods. This guide also gives som.

Lieferung aus: Deutschland, in-stock.
Industrial Leak and Air Pollution" focuses on the sources of outdoor and indoor air pollution, and the measures we can take, particularly against indoor pollution that is directly under our control. It provides not only information on causes of air pollution and diseases related to it but also modern perspectives on measures you can take to maintain good health by breathing air free of harmful gases and particles. The overall impression the book leaves is that with increase in industrialization comes the responsibility to keep air clean for good health and survival. Every individual with interest in breathing clean air and its importance to maintain good health, need this basic information. The author of over dozen books and 40 research publications, Dr. Dhillon's unique qualifications include advanced degree in life sciences and molecular biology from Yale University in the West, and his earlier education and experience with breathing concerns in the East.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
”Industrial Leak and Air Pollution” focuses on the sources of outdoor and indoor air pollution, and the measures we can take, particularly against indoor pollution that is directly under our control. It provides not only information on causes of air pollution and diseases related to it but also modern perspectives on measures you can take to maintain good health by breathing air free of harmful gases and particles. The overall impression the book leaves is that with increase in industrialization... ”Industrial Leak and Air Pollution” focuses on the sources of outdoor and indoor air pollution, and the measures we can take, particularly against indoor pollution that is directly under our control. It provides not only information on causes of air pollution and diseases related to it but also modern perspectives on measures you can take to maintain good health by breathing air free of harmful gases and particles. The overall impression the book leaves is that with increase in industrialization comes the responsibility to keep air clean for good health and survival. Every individual with interest in breathing clean air and its importance to maintain good health, need this basic information. The author of over dozen books and 40 research publications, Dr. Dhillon’s unique qualifications include advanced degree in life sciences and molecular biology from Yale University in the West, and his earlier education and experience with breathing concerns in the East. Productinformatie:Taal: Engels;Formaat: Epub zonder kopieerbeveiliging (DRM) ;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;ISBN10: 1458022897;ISBN13: 9781458022899; Engels | Ebook | 2015.

Lieferung aus: Niederlande, Direct beschikbaar.
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