The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher-in the Gym and in Life-Using the Training Secrets of the Athletic Elite By (2014-05-03)
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The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher-In the Gym and in Life-Using the Training Secrets of the Athletic Elite by (2014-05-03) (2014)
EN PB NWISBN: 9780938045625 bzw. 0938045628, in Englisch, 424 Seiten, Dragon Door Publications, Inc, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, Dragon Door Publications, Inc.
Some of the world's toughest--and most successful--men have endorsed Zach Even-Esh's Encyclopedia of Underground Strength and Conditioning as a must-have, go-to resource for developing the supreme athletic durability, multi-functional strength and spiritual fortitude they most prize...Men like JOE DE SENA, founder of The Spartan Race, the warrior-athlete CDR MARK DIVINE, founder of SEALFIT, and strength coach and powerlifting world champion MARTY GALLAGHER. The inspirational life lessons shared in this book along with these training methods are what make this book powerful and timeless. If there's a hardcore, super-functional tool or tactic for maximizing strength, speed or muscle, it's here-bodyweight, kettlebells, barbells, tires, ropes, sandbags, kegs and sleds. The bodyweight section alone is worth more than the price of the book-it's a 'must read' for calisthenics fans. No book combines the old-school methods of strength training and muscle-building with the new science of performance enhancement and athletic conditioning better than The Encyclopedia of Underground Strength and Conditioning. And no author delivers his knowledge with more heart and passion than Zach Even-Esh. This 'bible of strength' is an inspiring must-read for every athlete, coach and fitness enthusiast of any age who wants to help themselves or others get an edge on the competition and become bigger, stronger, faster and tougher. Zach Even-Esh has filled his book with the kind of wisdom that can only be obtained from years in the trenches making mistakes and learning from them. Zach outlines techniques and tactics to build not only useable strength, but well-rounded athleticism that enhances performance and provides resilience from injury. The ultimate report card for a coach is results, not knowledge of theory. Zach gets results for real people. • Become the Total Athletic Package, with a farm boy's all-around power and a gladiator's whipcord resilience, Paperback, Label: Dragon Door Publications, Inc, Dragon Door Publications, Inc, Product group: Book, Published: 2014, Studio: Dragon Door Publications, Inc, Sales rank: 150068.
Von Händler/Antiquariat, Dragon Door Publications, Inc.
Some of the world's toughest--and most successful--men have endorsed Zach Even-Esh's Encyclopedia of Underground Strength and Conditioning as a must-have, go-to resource for developing the supreme athletic durability, multi-functional strength and spiritual fortitude they most prize...Men like JOE DE SENA, founder of The Spartan Race, the warrior-athlete CDR MARK DIVINE, founder of SEALFIT, and strength coach and powerlifting world champion MARTY GALLAGHER. The inspirational life lessons shared in this book along with these training methods are what make this book powerful and timeless. If there's a hardcore, super-functional tool or tactic for maximizing strength, speed or muscle, it's here-bodyweight, kettlebells, barbells, tires, ropes, sandbags, kegs and sleds. The bodyweight section alone is worth more than the price of the book-it's a 'must read' for calisthenics fans. No book combines the old-school methods of strength training and muscle-building with the new science of performance enhancement and athletic conditioning better than The Encyclopedia of Underground Strength and Conditioning. And no author delivers his knowledge with more heart and passion than Zach Even-Esh. This 'bible of strength' is an inspiring must-read for every athlete, coach and fitness enthusiast of any age who wants to help themselves or others get an edge on the competition and become bigger, stronger, faster and tougher. Zach Even-Esh has filled his book with the kind of wisdom that can only be obtained from years in the trenches making mistakes and learning from them. Zach outlines techniques and tactics to build not only useable strength, but well-rounded athleticism that enhances performance and provides resilience from injury. The ultimate report card for a coach is results, not knowledge of theory. Zach gets results for real people. • Become the Total Athletic Package, with a farm boy's all-around power and a gladiator's whipcord resilience, Paperback, Label: Dragon Door Publications, Inc, Dragon Door Publications, Inc, Product group: Book, Published: 2014, Studio: Dragon Door Publications, Inc, Sales rank: 150068.
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The Encyclopedia of Underground Strength and Conditioning: How to Get Stronger and Tougher-In the Gym and in
EN USISBN: 0938045628 bzw. 9780938045625, in Englisch, Dragon Door Publications, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
health,health fitness and dieting,sports and outdoors,sports and recreation, The Encyclopedia of Underground Strength and Conditioning : How to Get Strong, Stay Strong and Perform at Your Peak--Using the Training Secr, Some of the world's toughest--and most successful--men have endorsed Zach Even-Esh's Encyclopedia of Underground Strength and Conditioning as a must-have, go-to resource for developing the supreme athletic durability, multi-functional strength and spiritual fortitude they most prize...Men like JOE DE SENA, founder of The Spartan Race, the warrior-athlete CDR MARK DIVINE, founder of SEALFIT, and strength coach and powerlifting world champion MARTY GALLAGHER.The inspirational life lessons shared in this book along with these training methods are what make this book powerful and timeless. If there's a hardcore, super-functional tool or tactic for maximizing strength, speed or muscle, it's here-bodyweight, kettlebells, barbells, tires, ropes, sandbags, kegs and sleds. The bodyweight section alone is worth more than the price of the book-it's a 'must read' for calisthenics fans. No book combines the old-school methods of strength training and muscle-building with the new science of performance enhancement and athletic conditioning better than The Encyclopedia of Underground Strength and Conditioning. And no author delivers his knowledge with more heart and passion than Zach Even-Esh. This 'bible of strength' is an inspiring must-read for every athlete, coach and fitness enthusiast of any age who wants to help themselves or others get an edge on the competition and become bigger, stronger, faster and tougher.Zach Even-Esh has filled his book with the kind of wisdom that can onl.
health,health fitness and dieting,sports and outdoors,sports and recreation, The Encyclopedia of Underground Strength and Conditioning : How to Get Strong, Stay Strong and Perform at Your Peak--Using the Training Secr, Some of the world's toughest--and most successful--men have endorsed Zach Even-Esh's Encyclopedia of Underground Strength and Conditioning as a must-have, go-to resource for developing the supreme athletic durability, multi-functional strength and spiritual fortitude they most prize...Men like JOE DE SENA, founder of The Spartan Race, the warrior-athlete CDR MARK DIVINE, founder of SEALFIT, and strength coach and powerlifting world champion MARTY GALLAGHER.The inspirational life lessons shared in this book along with these training methods are what make this book powerful and timeless. If there's a hardcore, super-functional tool or tactic for maximizing strength, speed or muscle, it's here-bodyweight, kettlebells, barbells, tires, ropes, sandbags, kegs and sleds. The bodyweight section alone is worth more than the price of the book-it's a 'must read' for calisthenics fans. No book combines the old-school methods of strength training and muscle-building with the new science of performance enhancement and athletic conditioning better than The Encyclopedia of Underground Strength and Conditioning. And no author delivers his knowledge with more heart and passion than Zach Even-Esh. This 'bible of strength' is an inspiring must-read for every athlete, coach and fitness enthusiast of any age who wants to help themselves or others get an edge on the competition and become bigger, stronger, faster and tougher.Zach Even-Esh has filled his book with the kind of wisdom that can onl.
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The Encyclopedia of Underground Strength and Conditioning : How to Get Strong, Stay Strong and Perform at Your Peak-Using the Training Secrets of the Athhletic Elite
EN PB USISBN: 9780938045625 bzw. 0938045628, in Englisch, Dragon Door Publications, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, ThriftBooks [54239181], Auburn, WA, U.S.A.
A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.
Von Händler/Antiquariat, ThriftBooks [54239181], Auburn, WA, U.S.A.
A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.
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The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher-In the Gym and in Life-Using the Training Secrets of the Athletic Elite by (2014-05-03) (2014)
EN PB USISBN: 9780938045625 bzw. 0938045628, in Englisch, Dragon Door Publications, Inc, Taschenbuch, gebraucht.
Von Händler/Antiquariat, HPB-Dallas [54223947], Dallas, TX, U.S.A.
Item may show signs of shelf wear. Pages may include limited notes and highlighting. May include supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority.
Item may show signs of shelf wear. Pages may include limited notes and highlighting. May include supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority.
5
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The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher-in the Gym and in Life-Using the Training Secrets of the Athletic Elite By (2014-05-03) (2014)
EN PB USISBN: 9780938045625 bzw. 0938045628, in Englisch, Dragon Door Publications, Inc, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, HPB-Dallas, TX, Dallas, [RE:5].
Item may show signs of shelf wear. Pages may include limited notes and highlighting. May include supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Paperback.
Von Händler/Antiquariat, HPB-Dallas, TX, Dallas, [RE:5].
Item may show signs of shelf wear. Pages may include limited notes and highlighting. May include supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Paperback.
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The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher-in the Gym and in Life-Using the Training Secrets of the Athletic Elite (2014)
EN PB USISBN: 9780938045625 bzw. 0938045628, in Englisch, Dragon Door Publications, Inc, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Books Express, NH, Portsmouth, [RE:3].
"Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service! ", Paperback.
Von Händler/Antiquariat, Books Express, NH, Portsmouth, [RE:3].
"Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service! ", Paperback.
7
The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher-In the Gym and in Life-Using the Training Secrets of the Athletic Elite by (2014-05-03) (2014)
EN USISBN: 9780938045625 bzw. 0938045628, in Englisch, gebraucht.
Von Händler/Antiquariat, Devils in the Detail Ltd [59202208], Oxford, United Kingdom.
little wear and scuff marks to cover, pages in nice condition, shipped from UK.
little wear and scuff marks to cover, pages in nice condition, shipped from UK.
8
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The Encyclopedia of Underground Strength and Conditioning: How to Get Strong, Stay Strong and Perform at Your Peak-Using the Training Secrets of the Athhletic Elite
EN PB USISBN: 9780938045625 bzw. 0938045628, in Englisch, Dragon Door Publications, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, ThriftBooks.com, WA, Tukwila, [RE:4].
Softcover.
Von Händler/Antiquariat, ThriftBooks.com, WA, Tukwila, [RE:4].
Softcover.
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