May I Be Happy, A Memoir of Love, Yoga, and Changing My Mind
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Von Händler/Antiquariat, Better World Books: North.
In the candid, contemplative memoir May I Be Happy, revered yoga teacher Cyndi Lee gives readers an unforgettable gift: the ability to focus on our experiences as we have them, on the way to a lighter life. For all her wisdom as a teacher, Cyndi Lee—founder of New York’s world renowned OM yoga Center—understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions—dancer, choreographer, and yoga teacher—Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realized that hating her body was a form of suffering, which was infecting her closest relationships—including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward—from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan—and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee’s belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes. Hardcover, Ausgabe: Book Club, Label: Dutton, Dutton, Produktgruppe: Book, Publiziert: 2013-01-24, Freigegeben: 2013-01-24, Studio: Dutton, Verkaufsrang: 759106.

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Azna.
In the candid, contemplative memoir "May I Be Happy," revered yoga teacher Lee gives readers an unforgettable gift: the ability to focus on experiences as people encounter them, on the way to a lighter life. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart.Taal: Engels;Afmetingen: 30x216x152 mm;Gewicht: 340,00 gram;Geschikt voor: 18 jaar en ouder;Verschijningsdatum: januari 2013;ISBN10: 0525953841;ISBN13: 9780525953845; Engelstalig | Hardcover | 2013.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, Better World Books.
Dutton Adult. Used - Very Good. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!

Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Verandgebiet: DOM.
Von Händler/Antiquariat, Silver Arch Books, MO, St. Louis, [RE:5].
Hardcover.

Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Verandgebiet: DOM.
Von Händler/Antiquariat, Green Earth Books, OR, Portland, [RE:5].
Hardcover.