Weight Training: Steps to Success, 4E - 5 Angebote vergleichen
Bester Preis: € 10,42 (vom 19.02.2018)1
Strength Training Past 50
EN NW EB DLISBN: 9781492579724 bzw. 1492579726, in Englisch, Inc. Human Kinetics, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, Free shipping.
Strength Training Past 50: Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, youll find these topics: - 83 exercises for free weights, machines, bands, and balls - 30 workouts for increasing size, endurance, and strength - Sport-specific programs for tennis, golf, cycling, running, and more - Eating plans and nutrition advice for adding lean muscle and losing fat Strength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you. Englisch, Ebook.
Strength Training Past 50: Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether you are just getting started or have been training your entire life, Strength Training Past 50 has you covered. In the third edition of this best-selling guide, youll find these topics: - 83 exercises for free weights, machines, bands, and balls - 30 workouts for increasing size, endurance, and strength - Sport-specific programs for tennis, golf, cycling, running, and more - Eating plans and nutrition advice for adding lean muscle and losing fat Strength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you. Englisch, Ebook.
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Fitness Weight Training, 3E (Enhanced Edition)
EN NW EBISBN: 9781450474146 bzw. 1450474144, in Englisch, Human Kinetics Publishers, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Fitness-Weight-Training-3E~~Thomas-R-Baechle, Fitness Weight Training, 3E (Enhanced Edition), NOOK Book Enhanced (eBook).
Fitness-Weight-Training-3E~~Thomas-R-Baechle, Fitness Weight Training, 3E (Enhanced Edition), NOOK Book Enhanced (eBook).
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