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9789612833268 - Tita Horvat: Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off - Buch
1
Tita Horvat (?):

Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off (2015) (?)

ISBN: 9789612833268 (?) bzw. 9612833265, Sprache unbekannt, Tita Horvat, Tita Horvat, Tita Horvat, neu, E-Book, elektronischer Download

12,25 (£ 10,43)¹(versandkostenfrei, unverbindlich)
in-stock
Von Händler/Antiquariat
This book shows you that you can lose weight the healthy way and keep it off for good. Losing weight the healthy way STARTS with eating clean, it starts with you providing your body all the nutrients it needs to function at its best - therefore, this book does NOT promote exclusionary diets (i.e. no 'carbs'); what it DOES do is it advocates balanced, healthy eating. You get to eat from all 5 food groups, so your body is nourished, you have a lot of energy, and you won't put the weight back on as is usually the case with exclusionary diets. This book covers all of your nutritional requirements and provides you with: - a 21-day meal plan, consisting of three meals (breakfast, lunch, dinner) and two snacks a day, - information about the five food groups as well as fats and iron, - information about serving sizes, - information on keeping properly hydrated, - information on food safety, - information on how to lose weight the healthy way and how to keep it off, - cooking tips and recipes.
Bestellnummer des Händlers: ef115b15-c75b-4b1a-802e-a42dceac7431
Bestellnummer bei der Plattform Kobobooks.co.uk: 101459789612833268
Kategorie: Health & Well Being
Schlüsselwörter: Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off Tita Horvat Adult Health & Well Being 9789612833268
Daten vom 28.02.2017 11:59h
ISBN (andere Schreibweisen): 961-283-326-5, 978-961-283-326-8
9789612833268 - Tita Horvat: Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off,  How to Lose Weight and Keep It Off - Buch
2
Tita Horvat (?):

Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off, How to Lose Weight and Keep It Off (2015) (?)

Lieferung erfolgt aus/von: Niederlande

ISBN: 9789612833268 (?) bzw. 9612833265, Sprache unbekannt, Tita Horvat, neu, E-Book

17,53 + Versand: 3,45 = 20,98(unverbindlich)
Direct beschikbaar
bol.com
This book shows you that you can lose weight the healthy way and keep it off for good. Losing weight the healthy way STARTS with eating clean, it starts with you providing your body all the nutrients it needs to function at its best – therefore, this book does NOT promote exclusionary diets (i.e. no ‘carbs’); what it DOES do is it advocates balanced, healthy eating. You get to eat from all 5 food groups, so your body is nourished, you have a lot of energy, and you won’t put the weight back on as... This book shows you that you can lose weight the healthy way and keep it off for good. Losing weight the healthy way STARTS with eating clean, it starts with you providing your body all the nutrients it needs to function at its best – therefore, this book does NOT promote exclusionary diets (i.e. no ‘carbs’); what it DOES do is it advocates balanced, healthy eating. You get to eat from all 5 food groups, so your body is nourished, you have a lot of energy, and you won’t put the weight back on as is usually the case with exclusionary diets. This book covers all of your nutritional requirements and provides you with: - a 21-day meal plan, consisting of three meals (breakfast, lunch, dinner) and two snacks a day, - information about the five food groups as well as fats and iron, - information about serving sizes, - information on keeping properly hydrated, - information on food safety, - information on how to lose weight the healthy way and how to keep it off, - cooking tips and recipes.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.;Verschijningsdatum: juli 2015;ISBN10: 9612833265;ISBN13: 9789612833268; Engelstalig | Ebook | 2015
Kommentar des Händlers/Antiquariats bol.com:
Nieuw, Direct beschikbaar
Bestellnummer bei der Plattform Bol.com: 9200000046663138
Kategorie: Gezondheid & Psychologie, Familie & Relaties /, Gezondheid & Psychologie, Fitness & Conditie
Daten vom 28.02.2017 11:59h
ISBN (andere Schreibweisen): 961-283-326-5, 978-961-283-326-8

9789612833268

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