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How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
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Bester Preis: € 14,80 (vom 01.01.2019)How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (2018)
ISBN: 9780359060337 bzw. 0359060331, in Englisch, 92 Seiten, Lulu.com, gebundenes Buch, neu.
Von Händler/Antiquariat, Amazon.com.
You know that vegetables are good for you, but youÕre still struggling to eat them regularly. You would like to take better care of your health, but thereÕs always something standing in the way: little time for shopping and cooking, a lack of knowledge what to eat, or your taste buds protesting the change. Eating veggies doesnÕt have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health. Optimizing your diet can have an immense impact on your life, and vegetables are the closest thing to a magic pill. Written by bestselling personal development author, salad-addicted Martin Meadows, How to Eat More Vegetables is a concise guide to help you eat and enjoy this most important food for a fulfilling life. Hardcover, Label: Lulu.com, Lulu.com, Product group: Book, Published: 2018-09-05, Studio: Lulu.com, Sales rank: 2293898.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (Paperback) (2018)
ISBN: 9781727041316 bzw. 1727041313, in Englisch, Createspace Independent Publishing Platform, United States, Taschenbuch, neu.
Von Händler/Antiquariat, Book Depository International [58762574], London, United Kingdom.
Language: English. Brand new Book. Don't Just Eat Your Veggies. Love to Eat Them- Every Day! You know that vegetables are good for you, but you're still struggling to eat them regularly. You would like to take better care of your health, but there's always something standing in the way: little time for shopping and cooking, a lack of knowledge what to eat, or your taste buds protesting the change. Eating veggies doesn't have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health. Optimizing your diet can have an immense impact on your life, and vegetables are the closest thing to a magic pill. Written by bestselling personal development author, salad-addicted Martin Meadows, How to Eat More Vegetables is a concise guide to help you eat and enjoy this most important food for a fulfilling life. Advice described in the book includes, among others: - 5 techniques to get motivated to eat more vegetables (that have nothing to do with the "vegetables are good for you" argument). - What vegetables you should eat, divided into a low-return group of 13 vegetables and a top 20 high-return group (learn which veggies give you the best bang for your buck). - 11 highly effective methods to eat vegetables every day (including 58 vegetable-rich alternatives to popular, less healthy foods). - How to enjoy the taste of vegetables (including 3 specific strategies to use every day). - 6 strategies to enjoy vegetables without adding too much fat to them (you don't have to coat your veggies with butter, cheese or dressing to enjoy the flavor). - 13 ways to prepare vegetables to grab and go (no more excuses that you can't eat veggies because you're rarely home). - 7 methods to avoid boredom when eating veggies (use them every day and you'll keep things interesting forever). - How to deal with fresh vegetables spoiling so quickly (find out which vegetables last for at least two weeks). - 6 ideas if you can't afford to buy more vegetables (including a common excuse that shouldn't hold you back). - 10 ways to work vegetables into breakfast (yes, you can eat veggies with every meal). - 7 tips to deal with vegetables giving you digestive problems (because eating veggies shouldn't be uncomfortable). There's no denying the fact that your health is paramount to your enjoyment of life. While you can't control everything that happens to your body, you're in control over your diet. Proper nutrition will lead to more energy, better appearance, and mental performance. Manifest your devotion to your loved ones and to yourself by eating vegetables every day. You only stand to gain.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (2018)
ISBN: 9781727041316 bzw. 1727041313, in Englisch, 118 Seiten, CreateSpace Independent Publishing Platform, Taschenbuch, neu.
Von Händler/Antiquariat, super_star_seller.
Don’t Just Eat Your Veggies. Love to Eat Them— Every Day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health. Optimizing your diet can have an immense impact on your life, and vegetables are the closest thing to a magic pill. Written by bestselling personal development author, salad-addicted Martin Meadows, How to Eat More Vegetables is a concise guide to help you eat and enjoy this most important food for a fulfilling life. Advice described in the book includes, among others: - 5 techniques to get motivated to eat more vegetables (that have nothing to do with the “vegetables are good for you” argument). - What vegetables you should eat, divided into a low-return group of 13 vegetables and a top 20 high-return group (learn which veggies give you the best bang for your buck). - 11 highly effective methods to eat vegetables every day (including 58 vegetable-rich alternatives to popular, less healthy foods). - How to enjoy the taste of vegetables (including 3 specific strategies to use every day). - 6 strategies to enjoy vegetables without adding too much fat to them (you don’t have to coat your veggies with butter, cheese or dressing to enjoy the flavor). - 13 ways to prepare vegetables to grab and go (no more excuses that you can’t eat veggies because you’re rarely home). - 7 methods to avoid boredom when eating veggies (use them every day and you’ll keep things interesting forever). - How to deal with fresh vegetables spoiling so quickly (find out which vegetables last for at least two weeks). - 6 ideas if you can’t afford to buy more vegetables (including a common excuse that shouldn’t hold you back). - 10 ways to work vegetables into breakfast (yes, you can eat veggies with every meal). - 7 tips to deal with vegetables giving you digestive problems (because eating veggies shouldn’t be uncomfortable). There’s no denying the fact that your health is paramount to your enjoyment of life. While you can’t control everything that happens to your body, you’re in control over your diet. Proper nutrition will lead to more energy, better appearance, and mental performance. Manifest your devotion to your loved ones and to yourself by eating vegetables every day. You only stand to gain., Paperback, Label: CreateSpace Independent Publishing Platform, CreateSpace Independent Publishing Platform, Product group: Book, Published: 2018-09-04, Studio: CreateSpace Independent Publishing Platform, Sales rank: 84575.
How to Eat More Vegetables: a Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (Hardback Or Cased Book)
ISBN: 9780359060337 bzw. 0359060331, in Englisch, Lulu. com, gebundenes Buch, neu.
Von Händler/Antiquariat, BargainBookStores, MI, Grand Rapids, [RE:5].
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (Hardback or Cased Book), Hardback or Cased Book.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (2018)
ISBN: 9780359060337 bzw. 0359060331, in Englisch, Lulu.com, neu, Nachdruck.
New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (2018)
ISBN: 9781727041316 bzw. 1727041313, in Englisch, Createspace Independent Publishing Platform, neu, Nachdruck.
New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (2018)
ISBN: 9780359060337 bzw. 0359060331, in Englisch, Lulu.com, neu, Nachdruck.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (2018)
ISBN: 9781727041316 bzw. 1727041313, in Englisch, Createspace Independent Publishing Platform, neu, Nachdruck.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life (Hardback or Cased Book) (2018)
ISBN: 9780359060337 bzw. 0359060331, in Englisch, Lulu.com 9/5/2018, gebundenes Buch, neu.
Von Händler/Antiquariat, BargainBookStores [1033621], Grand Rapids, MI, U.S.A.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life.
How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life
ISBN: 9781727041316 bzw. 1727041313, in Englisch, CreateSpace Publishing, Taschenbuch, neu.
How-to-Eat-More-Vegetables~~Martin-Meadows, How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life, Paperback.