Fitness for Geeks: Real Science, Great Nutrition, and Good Health (Chinese Edition)
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1 to 2 months.
Von Händler/Antiquariat, Amazon.com.
Fitness For Geeks is designed to appeal to a broad audience of techies and other engineers, athletes, gym rats, adventurers, in short anyone with a scuffed-up muddy pair of running or cycling shoes (or bare feet) who wants to take a cerebral approach to health. The ""measure mantra"" is a useful concept for people seeking fitness (""what gets measured gets managed and fixed""), and now you have the software, gear, and companion book to do it. Paperback, Edition: 1st, Label: Tsinghua University Press, Tsinghua University Press, Product group: Book, Published: 2016-05-01, Studio: Tsinghua University Press.

Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
If you're interested in how things work, this guide will help you experiment with one crucial system you usually ignore-your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this education.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Fitness-for-Geeks~~Bruce-W-Perry, Fitness for Geeks: Real Science, Great Nutrition, and Good Health, NOOK Book (eBook).

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Despatched same working day before 3pm.
If youre interested in how things work, this guide will help you experiment with one crucial system you usually ignoreyour body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether its investigating your ancestral health or using the latest self-tracking apps and gear.Tune into components of your health through discussions on food, exercise, sleep, hormesis, and other issuesas well as interviews with various scientists and athletesand discover healthy ways to tinker with your lifestyle.Learn to live in the modern digital world and still be physically vibrantExamine apps and widgets for self-tracking various fitness issuesZero in on carbs, fats, proteins, vitamins, minerals, and phytochemicalsFind and choose food, and learn when to eat and when to fastReboot your system through movement in the outside worldSelect from more than a dozen techniques for your gym workoutFuel fitness by focusing on the science of nutrition and supplementsApply lifestyle hacks, such as high-intensity exercise and good stress.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Despatched same working day before 3pm.
If youre interested in how things work, this guide will help you experiment with one crucial system you usually ignoreyour body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether its investigating your ancestral health or using the latest self-tracking apps and gear.Tune into components of your health through discussions on food, exercise, sleep, hormesis, and other issuesas well as interviews with various scientists and athletesand discover healthy ways to tinker with your lifestyle.Learn to live in the modern digital world and still be physically vibrantExamine apps and widgets for self-tracking various fitness issuesZero in on carbs, fats, proteins, vitamins, minerals, and phytochemicalsFind and choose food, and learn when to eat and when to fastReboot your system through movement in the outside worldSelect from more than a dozen techniques for your gym workoutFuel fitness by focusing on the science of nutrition and supplementsApply lifestyle hacks, such as high-intensity exercise and good stress.

Lieferung aus: Deutschland, Free shipping.
Fitness for Geeks: If youre interested in how things work, this guide will help you experiment with one crucial system you usually ignoreyour body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether its investigating your ancestral health or using the latest self-tracking apps and gear.Tune into components of your health through discussions on food, exercise, sleep, hormesis, and other issuesas well as interviews with various scientists and athletesand discover healthy ways to tinker with your lifestyle.Learn to live in the modern digital world and still be physically vibrantExamine apps and widgets for self-tracking various fitness issuesZero in on carbs, fats, proteins, vitamins, minerals, and phytochemicalsFind and choose food, and learn when to eat and when to fastReboot your system through movement in the outside worldSelect from more than a dozen techniques for your gym workoutFuel fitness by focusing on the science of nutrition and supplementsApply lifestyle hacks, such as high-intensity exercise and good stress, Englisch, Ebook.

Lieferung aus: Deutschland, Versandkostenfrei.
Fitness for Geeks: If youre interested in how things work, this guide will help you experiment with one crucial system you usually ignoreyour body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether its investigating your ancestral health or using the latest self-tracking apps and gear.Tune into components of your health through discussions on food, exercise, sleep, hormesis, and other issuesas well as interviews with various scientists and athletesand discover healthy ways to tinker with your lifestyle.Learn to live in the modern digital world and still be physically vibrantExamine apps and widgets for self-tracking various fitness issuesZero in on carbs, fats, proteins, vitamins, minerals, and phytochemicalsFind and choose food, and learn when to eat and when to fastReboot your system through movement in the outside worldSelect from more than a dozen techniques for your gym workoutFuel fitness by focusing on the science of nutrition and supplementsApply lifestyle hacks, such as high-intensity exercise and good stress, Englisch, Ebook.