Development of Yoga Program For The Promotion of Health Related Physical Fitness And Perceptual Ability of Visually Impaired School Boys
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Development of Yoga Program For The Promotion of Health Related Physical Fitness And Perceptual Ability of Visually Impaired School Boys
PB NWISBN: 9786001933608 bzw. 600193360X, Sprache unbekannt, Mary Benson, Taschenbuch, neu.
Lieferung aus: Deutschland, zzgl. Versandkosten.
Physical activities provide fundamental benefits to children's health and well-being. They are vital for development and healthy life, but participation of children with visual impairment is limited. Herein, the authors report results of a 16-wk yoga program, evaluating its effects on physical fitness in children with visual impairment. Eighty-three children age 9-16 years (12.37 ± 2.19) participated in a 2-arm, single-blind wait-list-controlled study at a residential school in south India. Participants (yoga group 41, controls 42) were assessed on muscle strength, flexibility, endurance, coordination, and respiratory health. Significant improvements in physical fitness were observed after the yoga intervention (Group × Time interactions for right-hand grip strength, p < .001; sit-up, p < .001; sit and reach, p < .001; bilateral plate tapping, p < .001; and peak expiratory flow rate, p < .001). Left-hand grip strength showed main effects of time, although there were no Group × Time interactions. Results demonstrate yoga's ability to improve a wide range of physical variables in children with visual impairment.
Physical activities provide fundamental benefits to children's health and well-being. They are vital for development and healthy life, but participation of children with visual impairment is limited. Herein, the authors report results of a 16-wk yoga program, evaluating its effects on physical fitness in children with visual impairment. Eighty-three children age 9-16 years (12.37 ± 2.19) participated in a 2-arm, single-blind wait-list-controlled study at a residential school in south India. Participants (yoga group 41, controls 42) were assessed on muscle strength, flexibility, endurance, coordination, and respiratory health. Significant improvements in physical fitness were observed after the yoga intervention (Group × Time interactions for right-hand grip strength, p < .001; sit-up, p < .001; sit and reach, p < .001; bilateral plate tapping, p < .001; and peak expiratory flow rate, p < .001). Left-hand grip strength showed main effects of time, although there were no Group × Time interactions. Results demonstrate yoga's ability to improve a wide range of physical variables in children with visual impairment.
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Development of Yoga Program For The Promotion of Health Related Physical Fitness And Perceptual Ability of Visually Impaired School Boys
DE PB NWISBN: 9786001933608 bzw. 600193360X, in Deutsch, Mary Benson, Taschenbuch, neu.
Lieferung aus: Deutschland, zzgl. Versandkosten, Shipping in 3 days.
Development of Yoga Program For The Promotion of Health Related Physical Fitness And Perceptual Ability of Visually Impaired School Boys ab 30.49 € als Taschenbuch: . Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,.
Development of Yoga Program For The Promotion of Health Related Physical Fitness And Perceptual Ability of Visually Impaired School Boys ab 30.49 € als Taschenbuch: . Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,.
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