EFFECTS OF CREATINE ON MAXIMUM BENCH PRESS PERFORMANCE: EFFECTS OF CREATINE ON MAXIMUM BENCH PRESS PERFORMANCE IN AMATEUR RUGBY PLAYERS
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Lieferung aus: Deutschland, Versandkostenfrei.
Von Händler/Antiquariat, The Book Depository EURO [60485773], Slough, United Kingdom.
Language: English Brand New Book ***** Print on Demand *****.The purpose of this study was to investigate the effects of 4 weeks creatine supplementation during a resistance training programme on maximum bench press performance in amateur rugby players. Results showed a significant increase in 1RM in both groups, p=0.00 and p=0.003, while post hoc tests showed no significant difference between groups post 4 weeks, p=0.33, a more substantial increase was observed in the creatine group. There was also a significant increase in body mass in both groups, p=0.00 and p=0.013, while post hoc tests showed that there was no significant difference between groups post 4 weeks, p=0.767, a more substantial increase was observed in the creatine group. A significant difference was found in total body water (TBW) in the creatine group, p=0.002, with no change in the placebo group, p=0.889. There was no change in muscular endurance, total work done, BMI, fat or skin-folds measures. Although creatine supplementation did not show significant differences in 1RM, TBW or body mass compared to the placebo, there was a distinctive pattern in the data suggesting that creatine leads to an enhanced training affect.

Von Händler/Antiquariat, AHA-BUCH GmbH [51283250], Einbeck, NDS, Germany.
This item is printed on demand - Print on Demand Titel. - The purpose of this study was to investigate the effects of 4 weeks creatine supplementation during a resistance training programme on maximum bench press performance in amateur rugby players. Results showed a significant increase in 1RM in both groups, p=0.00 and p=0.003, while post hoc tests showed no significant difference between groups post 4 weeks, p=0.33, a more substantial increase was observed in the creatine group. There was also a significant increase in body mass in both groups, p=0.00 and p=0.013, while post hoc tests showed that there was no significant difference between groups post 4 weeks, p=0.767, a more substantial increase was observed in the creatine group. A significant difference was found in total body water (TBW) in the creatine group, p=0.002, with no change in the placebo group, p=0.889. There was no change in muscular endurance, total work done, BMI, fat% or skin-folds measures. Although creatine supplementation did not show significant differences in 1RM, TBW or body mass compared to the placebo, there was a distinctive pattern in the data suggesting that creatine leads to an enhanced training affect. 80 pp. Englisch.

Von Händler/Antiquariat, BuySomeBooks [52360437], Las Vegas, NV, U.S.A.
This item is printed on demand. Paperback. The purpose of this study was to investigate the effects of 4 weeks creatine supplementation during a resistance training programme on maximum bench press performance in amateur rugby players. Results showed a significant increase in 1RM in both groups, p0. 00 and p0. 003, while post hoc tests showed no significant difference between groups post 4 weeks, p0. 33, a more substantial increase was observed in the creatine group. There was also a significant increase in body mass in both groups, p0. 00 and p0. 013, while post hoc tests showed that there was no significant difference between groups post 4 weeks, p0. 767, a more substantial increase was observed in the creatine group. A significant difference was found in total body water (TBW) in the creatine group, p0. 002, with no change in the placebo group, p0. 889. There was no change in muscular endurance, total work done, BMI, fat or skin-folds measures. Although creatine supplementation did not show significant differences in 1RM, TBW or body mass compared to the placebo, there was a distinctive pattern in the data suggesting that creatine leads to an enhanced training affect. This item ships from La Vergne,TN.

Von Händler/Antiquariat, Citi Retail [9235530], Lowfield Heath, United Kingdom.
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Von Händler/Antiquariat, Paperbackshop-US [8408184], Secaucus, NJ, U.S.A.
New Book. This item is printed on demand. Shipped from US This item is printed on demand.