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100%: Gillian Goerzen: The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story (ISBN: 9781999408923) 2018, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
100%: Goerzen, Gillian: The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story (ISBN: 9781999408909) 2018, Winchelsea Media, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story
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Bester Preis: € 7,00 (vom 26.10.2018)1
The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story (2018)
EN PB NWISBN: 9781999408909 bzw. 199940890X, in Englisch, 202 Seiten, Winchelsea Media, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 4-5 business days, Real shipping costs can differ.
Von Händler/Antiquariat, super_star_seller.
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you're getting is this: your body doesn't measure up - in fact, you don't either - so you better do something about it...and quick! What if the solution isn't a new diet or another fitness program? In The Elephant in the Gym, award-winning Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen's personal journey through the 'body hatred battleground, ' you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.With The Elephant in the Gym, you'll discover: No gym membership is required to be fit. Why traditional goal-setting is tripping you up. The one thing you need to set the foundation for success. What you can do to get started today. Practical strategies, tools and tips to help you be fit and healthy - for life! Deeply personal, backed by detailed studies and real-life stories, you'll design a lifestyle fit for you and no one else (it's not one size fits all - and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands., Paperback, Label: Winchelsea Media, Winchelsea Media, Product group: Book, Published: 2018-10-05, Studio: Winchelsea Media, Sales rank: 982818.
Von Händler/Antiquariat, super_star_seller.
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you're getting is this: your body doesn't measure up - in fact, you don't either - so you better do something about it...and quick! What if the solution isn't a new diet or another fitness program? In The Elephant in the Gym, award-winning Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen's personal journey through the 'body hatred battleground, ' you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.With The Elephant in the Gym, you'll discover: No gym membership is required to be fit. Why traditional goal-setting is tripping you up. The one thing you need to set the foundation for success. What you can do to get started today. Practical strategies, tools and tips to help you be fit and healthy - for life! Deeply personal, backed by detailed studies and real-life stories, you'll design a lifestyle fit for you and no one else (it's not one size fits all - and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands., Paperback, Label: Winchelsea Media, Winchelsea Media, Product group: Book, Published: 2018-10-05, Studio: Winchelsea Media, Sales rank: 982818.
2
The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story (2018)
EN NW EB DLISBN: 9781999408923 bzw. 1999408926, in Englisch, 263 Seiten, Winchelsea Media, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you’re getting is this: your body doesn’t measure up - in fact, you don’t either - so you better do something about it…and quick! What if the solution isn’t a new diet or another fitness program? In The Elephant in the Gym, award winning Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen’s personal journey through the ‘body hatred battleground,’ you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result. With The Elephant in the Gym, you’ll discover: •No gym membership is required to be fit. •Why traditional goal-setting is tripping you up. •The one thing you need to set the foundation for success. •What you can do to get started today. •Practical strategies, tools and tips to help you be fit and healthy – for life! Deeply personal, backed by detailed studies and real-life stories, you’ll design a lifestyle fit for you and no one else (it’s not one size fits all – and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands. Kindle Edition, Format: Kindle eBook, Label: Winchelsea Media, Winchelsea Media, Product group: eBooks, Published: 2018-11-01, Release date: 2018-11-01, Studio: Winchelsea Media, Sales rank: 969882.
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you’re getting is this: your body doesn’t measure up - in fact, you don’t either - so you better do something about it…and quick! What if the solution isn’t a new diet or another fitness program? In The Elephant in the Gym, award winning Personal Trainer and Health Coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion and Goerzen’s personal journey through the ‘body hatred battleground,’ you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result. With The Elephant in the Gym, you’ll discover: •No gym membership is required to be fit. •Why traditional goal-setting is tripping you up. •The one thing you need to set the foundation for success. •What you can do to get started today. •Practical strategies, tools and tips to help you be fit and healthy – for life! Deeply personal, backed by detailed studies and real-life stories, you’ll design a lifestyle fit for you and no one else (it’s not one size fits all – and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands. Kindle Edition, Format: Kindle eBook, Label: Winchelsea Media, Winchelsea Media, Product group: eBooks, Published: 2018-11-01, Release date: 2018-11-01, Studio: Winchelsea Media, Sales rank: 969882.
3
The Elephant in the Gym (2018)
EN NW EB DLISBN: 9781999408923 bzw. 1999408926, in Englisch, Winchelsea Media, Winchelsea Media, Winchelsea Media, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you're getting is this: your body doesn.
Everywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-ready body by summer. It sounds exciting, but the real message you're getting is this: your body doesn.
4
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The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story (2018)
EN NW RPISBN: 9781999408909 bzw. 199940890X, in Englisch, Winchelsea Media, neu, Nachdruck.
Von Händler/Antiquariat, Pbshop [61989342], Wood Dale, IL, U.S.A.
New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
5
Symbolbild
The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story (2018)
EN NW RPISBN: 9781999408909 bzw. 199940890X, in Englisch, Winchelsea Media, neu, Nachdruck.
Von Händler/Antiquariat, Books2Anywhere [190245], Fairford, GLOS, United Kingdom.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
6
The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story
EN PB NWISBN: 9781999408909 bzw. 199940890X, in Englisch, Winchelsea Media, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
The-Elephant-in-the-Gym~~Gillian-Goerzen, The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story, Paperback.
The-Elephant-in-the-Gym~~Gillian-Goerzen, The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story, Paperback.
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