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100%: Svensson, Tony: Total Triathlon Almanac 5 The Triathlete's Essential Training Tool and Information Source by ( Author ) ON Dec-01-2004, Paperback (ISBN: 9781887565059) 2005, Trimarket, 5. Ausgabe, in Englisch.
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47%: Tony Svensson: The Total Triathlon Almanac 4: The Essential Training Tool and Information Source for the Triathlete and Duath (ISBN: 9781887565011) Trimarket, in Englisch.
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Total Triathlon Almanac 5 The Triathlete's Essential Training Tool and Information Source by ( Author ) ON Dec-01-2004, Paperback
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1
The Total Triathlon Almanac 4: The Essential Training Tool and Information Source for the Triathlete and Duath
EN US
ISBN: 1887565019 bzw. 9781887565011, in Englisch, Trimarket, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, En Stock.
exercise and fitness,health fitness and dieting,individual sports,sports and outdoors,sports and recreation,triathlon,triathlons, The Total Triathlon Almanac 4: The Essential Training Tool and Information Source for the Triathlete and Duathlet, This is a comprehensive logbook and training manual for the triathlon athlete. It offers a foundation for establishing a proper training programme which conforms to current advances in exercise physiology, training and race preparation. It can be used as a year-round organizer and record-keeper. Included is an undated 55-week logbook, with over 20 per cent more room to write than in previous versions of the almanac. Advice is offered from world-class triathlon athletes such as Mark Allen, Lori Bowden and Thomas Hellriegel, and the almanac shows how to: prepare for a triathlon of any distance; plan training and the racing year; peak before a race; and prevent burn-out and injury. It provides an in-depth chapter on common types of injuries, how to avoid them, and what athletes should do if they become injured. Also offered is: a method for avoiding flat tyres and fixing them during a race; doing running intervals using a heart-rate monitor; and using periodization as top athletes do.
exercise and fitness,health fitness and dieting,individual sports,sports and outdoors,sports and recreation,triathlon,triathlons, The Total Triathlon Almanac 4: The Essential Training Tool and Information Source for the Triathlete and Duathlet, This is a comprehensive logbook and training manual for the triathlon athlete. It offers a foundation for establishing a proper training programme which conforms to current advances in exercise physiology, training and race preparation. It can be used as a year-round organizer and record-keeper. Included is an undated 55-week logbook, with over 20 per cent more room to write than in previous versions of the almanac. Advice is offered from world-class triathlon athletes such as Mark Allen, Lori Bowden and Thomas Hellriegel, and the almanac shows how to: prepare for a triathlon of any distance; plan training and the racing year; peak before a race; and prevent burn-out and injury. It provides an in-depth chapter on common types of injuries, how to avoid them, and what athletes should do if they become injured. Also offered is: a method for avoiding flat tyres and fixing them during a race; doing running intervals using a heart-rate monitor; and using periodization as top athletes do.
2
The Total Triathlon Almanac-5
EN US
ISBN: 1887565051 bzw. 9781887565059, in Englisch, Trimarket, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
other team sports,sports and outdoors,track and field, The Total Triathlon Almanac-5 (No. 5), The Total Triathlon Almanac-5 is a comprehensive logbook and a basic training primer. Building on the four earlier standard-setting editions, it is light weight and "pared down to the bones"-a flexible year-long training companion. The almanac saves time for the experienced athlete. For the newer participant, it is a foundation for establishing a successful program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. The weekly log pages now have twice the room to write. Includes motivational full-page color pictures of world-class triathletes in full racing action by the Official Ironman Triathlon Photographer. You will learn from world class triathletes and triathlon authorities how to: Prevent burnout and injury Live healthier and race faster Train with a heart rate monitor Improve your strength, speed and endurance Assemble the building blocks of a training program Prepare, taper and peak for a race of any distance Develop a mental training program called "Mind Power" Contributors providing training and racing information for this edition include: Mark Allen, a six-time winner of the Ironman Triathlon World Championship Eric Bean, an Ironman Triathlon World Championship age group winner from 1998, a 2003 Collegiate National Champion and the current Stanford University Triathlon Team coach Tho.
other team sports,sports and outdoors,track and field, The Total Triathlon Almanac-5 (No. 5), The Total Triathlon Almanac-5 is a comprehensive logbook and a basic training primer. Building on the four earlier standard-setting editions, it is light weight and "pared down to the bones"-a flexible year-long training companion. The almanac saves time for the experienced athlete. For the newer participant, it is a foundation for establishing a successful program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. The weekly log pages now have twice the room to write. Includes motivational full-page color pictures of world-class triathletes in full racing action by the Official Ironman Triathlon Photographer. You will learn from world class triathletes and triathlon authorities how to: Prevent burnout and injury Live healthier and race faster Train with a heart rate monitor Improve your strength, speed and endurance Assemble the building blocks of a training program Prepare, taper and peak for a race of any distance Develop a mental training program called "Mind Power" Contributors providing training and racing information for this edition include: Mark Allen, a six-time winner of the Ironman Triathlon World Championship Eric Bean, an Ironman Triathlon World Championship age group winner from 1998, a 2003 Collegiate National Champion and the current Stanford University Triathlon Team coach Tho.
3
The Total Triathlon Almanac-5
EN US
ISBN: 9781887565059 bzw. 1887565051, in Englisch, gebraucht.
Von Händler/Antiquariat, TextbookRush [6670492], Grandview Hts, OH, U.S.A.
Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
4
The Total Triathlon Almanac-5 (No. 5) (2005)
EN US
ISBN: 9781887565059 bzw. 1887565051, in Englisch, 180 Seiten, 5. Ausgabe, Trimarket, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, _nearfine_.
The Total Triathlon Almanac-5 is a comprehensive logbook and a basic training primer. Building on the four earlier standard-setting editions, it is light weight and "pared down to the bones"-a flexible year-long training companion. The almanac saves time for the experienced athlete. For the newer participant, it is a foundation for establishing a successful program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. The weekly log pages now have twice the room to write. Includes motivational full-page color pictures of world-class triathletes in full racing action by the Official Ironman Triathlon Photographer. You will learn from world class triathletes and triathlon authorities how to: Prevent burnout and injury Live healthier and race faster Train with a heart rate monitor Improve your strength, speed and endurance Assemble the building blocks of a training program Prepare, taper and peak for a race of any distance Develop a mental training program called "Mind Power" Contributors providing training and racing information for this edition include: Mark Allen, a six-time winner of the Ironman Triathlon World Championship Eric Bean, an Ironman Triathlon World Championship age group winner from 1998, a 2003 Collegiate National Champion and the current Stanford University Triathlon Team coach Thomas Hellriegel, a multiple Ironman Triathlon winner, including the Ironman Triathlon World Championship Joy Leutner (nee Hansen), a former world-class Olympic distance triathlete Dr. Phil Maffetone, nutrition coach to numerous top athletes Paula Newby-Fraser, an eight-time winner of the Ironman Triathlon World Championship and the only woman to break nine hours in Kona; has achieved an incomprehensible 24 career Ironman victories across the globe Seppo Nuuttila, former coach of the Finnish National Track & Field Team and several Olympic and professional endurance athletes, including rowers, runners and triathletes Dave Scott, a six-timer winner of the Ironman Triathlon World Championship, Spiral-bound, Ausgabe: 5th, Label: Trimarket, Trimarket, Produktgruppe: Book, Publiziert: 2005-03-01, Freigegeben: 2005-03-01, Studio: Trimarket, Verkaufsrang: 532439.
Von Händler/Antiquariat, _nearfine_.
The Total Triathlon Almanac-5 is a comprehensive logbook and a basic training primer. Building on the four earlier standard-setting editions, it is light weight and "pared down to the bones"-a flexible year-long training companion. The almanac saves time for the experienced athlete. For the newer participant, it is a foundation for establishing a successful program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. The weekly log pages now have twice the room to write. Includes motivational full-page color pictures of world-class triathletes in full racing action by the Official Ironman Triathlon Photographer. You will learn from world class triathletes and triathlon authorities how to: Prevent burnout and injury Live healthier and race faster Train with a heart rate monitor Improve your strength, speed and endurance Assemble the building blocks of a training program Prepare, taper and peak for a race of any distance Develop a mental training program called "Mind Power" Contributors providing training and racing information for this edition include: Mark Allen, a six-time winner of the Ironman Triathlon World Championship Eric Bean, an Ironman Triathlon World Championship age group winner from 1998, a 2003 Collegiate National Champion and the current Stanford University Triathlon Team coach Thomas Hellriegel, a multiple Ironman Triathlon winner, including the Ironman Triathlon World Championship Joy Leutner (nee Hansen), a former world-class Olympic distance triathlete Dr. Phil Maffetone, nutrition coach to numerous top athletes Paula Newby-Fraser, an eight-time winner of the Ironman Triathlon World Championship and the only woman to break nine hours in Kona; has achieved an incomprehensible 24 career Ironman victories across the globe Seppo Nuuttila, former coach of the Finnish National Track & Field Team and several Olympic and professional endurance athletes, including rowers, runners and triathletes Dave Scott, a six-timer winner of the Ironman Triathlon World Championship, Spiral-bound, Ausgabe: 5th, Label: Trimarket, Trimarket, Produktgruppe: Book, Publiziert: 2005-03-01, Freigegeben: 2005-03-01, Studio: Trimarket, Verkaufsrang: 532439.
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