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Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience
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Bester Preis: € 3,32 (vom 28.09.2021)Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently published, Taschenbuch, gebraucht, akzeptabler Zustand.
Small annotations to some pages, may include notes, highlighting or underlining Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Books.
Listening To My Body: A Practical Guide To Finding Mindfulness, Understanding Your Emotions And Developing Emotional Resilience
ISBN: 9781662170584 bzw. 1662170580, vermutlich in Englisch, Author'S Republic, neu, Hörbuch.
bol.com.
If you want to find a way to understand what your body tells you about what you really need, if you aspire to find a way to read your emotions, then keep listening, as this audiobook is for you! Quite often, in such complicated and stressful world, we are no longer be able to connect with our body and understand what we really need to improve our life. Sometimes emotions can be so overwhelming that it is not difficult to understand why so many people fall into a negative trend that spreads inhibitory emotions like guilt and anxiety. “Listening To My Body” is a great tool designed to help people of all ages and lifestyles start practicing everyday mindfulness. By listening to this audio book, you will be explained: • How to focus on and improve your mind-body connection; • How to use mindfulness to understand your body’s language; • How to focus on the so-called positive core emotions, such as happiness and joy, and leave the negative inhibitory emotions behind; • How to develop the emotional resilience skills you need to be able to overcome all kind of obstacles you might face; • How to enjoy by exercising few minutes every day. It is never too late to decipher your mind-body connection! Start now this exciting journey inside it, buy the audiobook now! If you want to find a way to understand what your body tells you about what you really need, if you aspire to find a way to read your emotions, then keep listening, as this audiobook is for you! Quite often, in such complicated and stressful world, we are no longer be able to connect with our body and understand what we really need to improve our life. Sometimes emotions can be so overwhelming that it is not difficult to understand why so many people fall into a negative trend that spreads inhibitory emotions like guilt and anxiety. “Listening To My Body” is a great tool designed to help people of all ages and lifestyles start practicing everyday mindfulness. By listening to this audio book, you will be explained: • How to focus on and improve your mind-body connection; • How to use mindfulness to understand your body’s language; • How to focus on the so-called positive core emotions, such as happiness and joy, and leave the negative inhibitory emotions behind; • How to develop the emotional resilience skills you need to be able to overcome all kind of obstacles you might face; • How to enjoy by exercising few minutes every day. It is never too late to decipher your mind-body connection! Start now this exciting journey inside it, buy the audiobook now! Inhoud:Taal: Engels;Bindwijze: Luisterboek;Verschijningsdatum: januari 2021; Betrokkenen:Auteur(s): Dr. Belinda Hollis;Uitgever: Author'S Republic; EAN: Overige kenmerken:Studieboek: Nee; Engels | Luisterboek | 9781662170584.
Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, in Englisch, Taschenbuch, neu.
Het boek 'Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience' koop je bij bookspot.nl, nu voor €17.02! Body & mind, Alle body & mind, Engelse Boeken > Body & mind > Alle body & mind.
Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently published, Taschenbuch, gebraucht, guter Zustand.
Unread book in perfect condition. Books.
Listening to My Body: a Practical Guide to Finding Mindfulness, Understanding Your Emotions and Developing Emotional Resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently published, Taschenbuch, gebraucht, akzeptabler Zustand.
Von Händler/Antiquariat, Name Brand Overstocks, MS, Olive Branch, [RE:4].
Book is slightly bent. Paperback.
Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently Published, Taschenbuch, gebraucht, guter Zustand.
Von Händler/Antiquariat, GreatBookPricesUK5, Derbyshire, Castle Donington, [RE:3].
Trade paperback.
Listening To My Body: A practical guide to finding mindfulness, understanding your emotions and developing emotional resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Listening to My Body: a Practical Guide to Finding Mindfulness, Understanding Your Emotions and Developing Emotional Resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Von Händler/Antiquariat, AwesomeBooksUK, OXON, PO BOX 318, [RE:4].
Trade paperback.
Listening To My Body: A Practical Guide To Finding Mindfulness, Understanding Your Emotions And Developing Emotional Resilience - Audiobook Download
ISBN: 9781662170584 bzw. 1662170580, in Englisch, Author's Republic, neu, Hörbuch, elektronischer Download.
Listening to My Body: a Practical Guide to Finding Mindfulness, Understanding Your Emotions and Developing Emotional Resilience (2019)
ISBN: 9781672738507 bzw. 1672738504, vermutlich in Englisch, Independently published, Taschenbuch, gebraucht, akzeptabler Zustand.
Von Händler/Antiquariat, WeBuyBooks, Lancashire, Rawtenstall, [RE:4].
Paperback.