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100%: Elisha Goldstein, Bob Stahl: MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction PhD Author (ISBN: 9781626251755) 2015, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
89%: Stahl, Elisha Goldstein and Bob: MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (ISBN: 9781458794024) 2016, ReadHowYouWant.com Ltd, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
80%: Bob Stahl; Elisha Goldstein: MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (ISBN: 9781626251731) 2015, Erstausgabe, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction PhD Author
13 Angebote vergleichen
| Preise | 2015 | 2016 | 2019 | 2020 |
|---|---|---|---|---|
| Schnitt | € 10,98 | € 12,72 | € 17,49 | € 9,19 |
| Nachfrage |
1
MBSR Every Day (2015)
EN NW EB DLISBN: 9781626251755 bzw. 1626251754, in Englisch, New Harbinger Publications, New Harbinger Publications, New Harbinger Publications, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, in-stock.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day-no matter what life throws your way. The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness-Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day-no matter what life throws your way. The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness-Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
2
Mbsr Every Day
EN NWISBN: 9781458794024 bzw. 1458794024, in Englisch, ReadHowYouWant.com Ltd, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day - no matter what life throws your way. The mindfulness strategies in this book are inspired by mindfulness - based stress reduction (MBSR), a clinically proven program developed by Jon Kabat - Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness - Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day - no matter what life throws your way. The mindfulness strategies in this book are inspired by mindfulness - based stress reduction (MBSR), a clinically proven program developed by Jon Kabat - Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness - Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
3
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Elisha Goldstein PhD Author
~EN NW EB DLISBN: 9781626251755 bzw. 1626251754, vermutlich in Englisch, New Harbinger Publications, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day—no matter what life throws your way.The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness-Based Stress Reduction Workbook.If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day—no matter what life throws your way.The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness-Based Stress Reduction Workbook.If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
4
MBSR Every Day (2015)
~EN NW EB DLISBN: 9781626251755 bzw. 1626251754, vermutlich in Englisch, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, Versandkostenfrei, Download.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day—no matter what life throws your way. The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness-Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day—no matter what life throws your way. The mindfulness strategies in this book are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own, or can be used in conjunction with AMindfulness-Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this book is the perfect guide.
5
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt)
EN NWISBN: 9781458794024 bzw. 1458794024, in Englisch, ReadHowYouWant, LLC, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Elisha Goldstein, Bob Stahl, Books, Health and Well Being, MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt), MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt).
Elisha Goldstein, Bob Stahl, Books, Health and Well Being, MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt), MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt).
6
MBSR Every Day (2015)
EN NW EB DLISBN: 9781626251755 bzw. 1626251754, in Englisch, New Harbinger Publications, New Harbinger Publications, New Harbinger Publications, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.
8
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt)
EN PB NWISBN: 9781458794024 bzw. 1458794024, in Englisch, ReadHowYouWant, LLC, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
MBSR-Every-Day~~Elisha-Goldstein-PhD, MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt), Paperback.
MBSR-Every-Day~~Elisha-Goldstein-PhD, MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction (Large Print 16pt), Paperback.
9
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Mbsr Every Day: Daily Practices From the Heart of Mindfulness-Based Stress Reduction (2016)
~EN PB NWISBN: 9781458794024 bzw. 1458794024, vermutlich in Englisch, ReadHowYouWant, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, More Books, FL, MIAMI, [RE:3].
Paperback, Large type / large print edition. Large type / large print.
Von Händler/Antiquariat, More Books, FL, MIAMI, [RE:3].
Paperback, Large type / large print edition. Large type / large print.
10
Symbolbild
Mbsr Every Day: Daily Practices From the Heart of Mindfulness-Based Stress Reduction (2016)
~EN PB USISBN: 9781458794024 bzw. 1458794024, vermutlich in Englisch, ReadHowYouWant, Taschenbuch, gebraucht, guter Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Bonita, CA, Newport Coast, [RE:4].
Paperback, Large type / large print edition. Large type / large print.
Von Händler/Antiquariat, Bonita, CA, Newport Coast, [RE:4].
Paperback, Large type / large print edition. Large type / large print.
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