Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep it Off, & Feel Great: Featuring the Mediterranean & DASH Diets, cheat sheets, meal plans, & tips and tricks
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Bester Preis: € 5,29 (vom 01.02.2024)1
Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep It off, and Feel Great : Featuring the Mediterranean and DASH Diets, Cheat Sheets, Meal Pla
~EN USISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Did you know that most people who lose weight gain it back, usually within 3 years?This time break. the. cycle.It's time to throw out those fad diets and start eating in a way that's sustainable and healthy - but most importantly enjoyable.Registered Dietitian Megan Casper outlines all she teaches her clients to lose weight and get you to your best and healthiest you, with tips for ways you can start todayHERE IS WHAT YOU'LL LEARN:-Nutrition 101: what macronutrients are and what you should focus on-The best, research-backed diets out there-How to pick personalized goals so you can get started today-Research-backed tips to keep the weight off this time for goodMegan Casper, MS, RD is a Registered Dietitian and the writer and creator of www.nourishedbite.com. Her work has been spotted in such places as Women's Health, Dr. Oz, and Pop Sugar. Megan recently moved with her family from NYC to LA where she enjoys surfing, running, yoga, and writing. Follow her at www.nourishedbite.com or www.instagram.com/nourishedbite to follow her adventures and for more healthy tips.*Disclaimer: There is no guarantee of specific results. Results can vary* All tips on weight loss within this book are based on current diet recommendations from the American Heart Association, the US Department of Agriculture, and current research.
Did you know that most people who lose weight gain it back, usually within 3 years?This time break. the. cycle.It's time to throw out those fad diets and start eating in a way that's sustainable and healthy - but most importantly enjoyable.Registered Dietitian Megan Casper outlines all she teaches her clients to lose weight and get you to your best and healthiest you, with tips for ways you can start todayHERE IS WHAT YOU'LL LEARN:-Nutrition 101: what macronutrients are and what you should focus on-The best, research-backed diets out there-How to pick personalized goals so you can get started today-Research-backed tips to keep the weight off this time for goodMegan Casper, MS, RD is a Registered Dietitian and the writer and creator of www.nourishedbite.com. Her work has been spotted in such places as Women's Health, Dr. Oz, and Pop Sugar. Megan recently moved with her family from NYC to LA where she enjoys surfing, running, yoga, and writing. Follow her at www.nourishedbite.com or www.instagram.com/nourishedbite to follow her adventures and for more healthy tips.*Disclaimer: There is no guarantee of specific results. Results can vary* All tips on weight loss within this book are based on current diet recommendations from the American Heart Association, the US Department of Agriculture, and current research.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep It off, and Feel Great : Featuring the Mediterranean and DASH Diets, Cheat Sheets, Meal Plans, and Tips and Tricks (2019)
~EN PB USISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Independently Published, Taschenbuch, gebraucht, guter Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei.
Von Händler/Antiquariat, Better World Books [51315977], Mishawaka, IN, U.S.A.
Used book that is in excellent condition. May show signs of wear or have minor defects. Books.
Von Händler/Antiquariat, Better World Books [51315977], Mishawaka, IN, U.S.A.
Used book that is in excellent condition. May show signs of wear or have minor defects. Books.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep It off, and Feel Great : Featuring the Mediterranean and DASH Diets, Cheat Sheets, Meal Plans, and Tips and Tricks
~EN USISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Independently Published, gebraucht, guter Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, Better World Books.
Independently Published. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Von Händler/Antiquariat, Better World Books.
Independently Published. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep it Off, & Feel Great: Featuring the Mediterranean & DASH Diets, cheat sheets, meal plans, & tips and tricks
~EN PB USISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Taschenbuch, gebraucht, guter Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, Bonita.
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Von Händler/Antiquariat, Bonita.
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep It Off, & Feel Great: Featuring the Mediterranean & Dash Diets, Cheat Sheets, Meal Plans, & Tips and Tricks (2019)
~EN PB USISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Independently published, Taschenbuch, gebraucht, akzeptabler Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Versandgebiet: DOM.
Von Händler/Antiquariat, Bonita, CA, Newport Coast, [RE:4].
Access codes and supplements are not guaranteed with used items. May be an ex-library book. paperback.
Von Händler/Antiquariat, Bonita, CA, Newport Coast, [RE:4].
Access codes and supplements are not guaranteed with used items. May be an ex-library book. paperback.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep it Off, & Feel Great: Featuring the Mediterranean & DASH Diets, cheat sheets, meal plans, & tips and tricks (2024)
~EN PB NW RPISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Independently published, Taschenbuch, neu, Nachdruck.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei.
Von Händler/Antiquariat, Save With Sam [65537386], North Miami, FL, U.S.A.
Brand New! This item is printed on demand. Books.
Von Händler/Antiquariat, Save With Sam [65537386], North Miami, FL, U.S.A.
Brand New! This item is printed on demand. Books.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep it Off, & Feel Great: Featuring the Mediterranean & DASH Diets, cheat sheets, meal plans, & tips and tricks
~EN PB NWISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Versandkosten nach: USA.
Von Händler/Antiquariat, The Saint Bookstore.
Paperback / softback. New.
Von Händler/Antiquariat, The Saint Bookstore.
Paperback / softback. New.
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Your No-Nonsense Healthy Eating Guide to Lose Weight, Keep it Off, & Feel Great: Featuring the Mediterranean & DASH Diets, cheat sheets, meal plans, & tips and tricks (2019)
~EN PB NWISBN: 9781089237082 bzw. 1089237081, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Versandgebiet: STOCKNEW.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
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