27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal
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Bester Preis: € 15,88 (vom 02.11.2021)1
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27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal (Paperback) (2021)
~EN PB NWISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, United States, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Free shipping.
Von Händler/Antiquariat, Book Depository International [58762574], London, United Kingdom.
Language: English. Brand new Book. 27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal - Green Peach Pastel Rock Abstract Contemporary Modern Cover. . Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Because it's a part of your being, anxiety won't go away completely. But you can lessen its grasp through understanding and self-awareness. The practice of mindfulness-based cognitive therapy (MBCT) has been shown to be highly effective for individuals suffering from health anxiety. This self care work book journal has awesome activities, tips and tricks to help you practice mindfulness with the aim of helping you alleviate your anxiety and better take care of yourself. Books.
Von Händler/Antiquariat, Book Depository International [58762574], London, United Kingdom.
Language: English. Brand new Book. 27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal - Green Peach Pastel Rock Abstract Contemporary Modern Cover. . Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Because it's a part of your being, anxiety won't go away completely. But you can lessen its grasp through understanding and self-awareness. The practice of mindfulness-based cognitive therapy (MBCT) has been shown to be highly effective for individuals suffering from health anxiety. This self care work book journal has awesome activities, tips and tricks to help you practice mindfulness with the aim of helping you alleviate your anxiety and better take care of yourself. Books.
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27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal (2021)
EN PB NWISBN: 9781006588518 bzw. 1006588515, in Englisch, Taschenbuch, neu.
Lieferung aus: Niederlande, plus shipping.
Het boek '27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal' koop je bij bookspot.nl, nu voor €29.54! Body & mind, Alle body & mind, Engelse Boeken > Body & mind > Alle body & mind.
Het boek '27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal' koop je bij bookspot.nl, nu voor €29.54! Body & mind, Alle body & mind, Engelse Boeken > Body & mind > Alle body & mind.
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27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal (2021)
~EN PB NW RPISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, Taschenbuch, neu, Nachdruck.
Von Händler/Antiquariat, THE SAINT BOOKSTORE [51194787], Southport, United Kingdom.
This item is printed on demand. New copy - Usually dispatched within 5-9 working days, Books.
This item is printed on demand. New copy - Usually dispatched within 5-9 working days, Books.
4
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27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal (2021)
~EN PB NWISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Booksplease, MERSEYSIDE, Southport, [RE:4].
Trade paperback.
Von Händler/Antiquariat, Booksplease, MERSEYSIDE, Southport, [RE:4].
Trade paperback.
5
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27 Activities, Tips And Tricks For Practicing Mindfulness To Alleviate Anxiety - A Self-Care Work Book Journal (2021)
~EN PB NWISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: STOCKNEW.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
6
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27 Activities, Tips and Tricks for Practicing Mindfulness to Alleviate Anxiety-a Self-Care Work Book Journal
~EN PB NWISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Paperbackshop International, GLOS, Fairford, [RE:4].
Softcover.
Von Händler/Antiquariat, Paperbackshop International, GLOS, Fairford, [RE:4].
Softcover.
7
Symbolbild
27 Activities, Tips and Tricks for Practicing Mindfulness to Alleviate Anxiety-a Self-Care Work Book Journal
~EN PB NWISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Books2anywhere, GLOUCESTERSHIRE, Fairford, [RE:4].
Softcover.
Von Händler/Antiquariat, Books2anywhere, GLOUCESTERSHIRE, Fairford, [RE:4].
Softcover.
8
Symbolbild
27 Activities, Tips and Tricks for Practicing Mindfulness to Alleviate Anxiety-a Self-Care Work Book Journal
~EN PB NWISBN: 9781006588518 bzw. 1006588515, vermutlich in Englisch, Blurb, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Paperbackshop, IL, Glendale Heights, [RE:4].
Softcover.
Von Händler/Antiquariat, Paperbackshop, IL, Glendale Heights, [RE:4].
Softcover.
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