Not Another Guru: Your Easy-to-Understand Guide to the Diet and Exercise Game
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Not Another Guru: Your Easy-to-Understand Guide to the Diet and Exercise Game (2006)
EN PB US FE
ISBN: 9780977771400 bzw. 0977771407, in Englisch, 270 Seiten, RMC Press, Taschenbuch, gebraucht, Erstausgabe.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, more-than-words.
Do you want to know how and why every weight loss program or product works? Are you ready to gain the tools to build your own customized weight loss solution? Not Another Guru: Your Easy to Understand Guide to the Diet and Exercise Game ends the battle of the diet and exercise gurus, and will be the last book you will need to buy on weight loss. This educational and motivating package uses a simple 1-2-3 guru knockout combination. First, using vivid analogies and down-to-earth language Coach DeGroat explains in an empowering way the scientific principles and laws that regulate your body. Second, using Coach DeGroat's unique Health and Wellness Portfolio (HWP) you will learn how to organize and optimize your exercise routine by understanding the benefits of all the tools available to you. No longer will you be overwhelmed by all the fitness fads, find yourself paralyzed looking at a group exercise class list not knowing if you should be stretching, stepping, running, jumping, or becoming burnt-out trying to do them all. Finally, the CD-ROM makes it easy to access and put to action this life changing information with a, 60 minute audio overview of the book, cardio and body fat calculator, a personalized diet outline generator, and an audio coach that guides you through the quick start program. Perfect Paperback, Edition: 1st, Label: RMC Press, RMC Press, Product group: Book, Published: 2006-06-01, Release date: 2006-12-01, Studio: RMC Press, Sales rank: 7072071.
Von Händler/Antiquariat, more-than-words.
Do you want to know how and why every weight loss program or product works? Are you ready to gain the tools to build your own customized weight loss solution? Not Another Guru: Your Easy to Understand Guide to the Diet and Exercise Game ends the battle of the diet and exercise gurus, and will be the last book you will need to buy on weight loss. This educational and motivating package uses a simple 1-2-3 guru knockout combination. First, using vivid analogies and down-to-earth language Coach DeGroat explains in an empowering way the scientific principles and laws that regulate your body. Second, using Coach DeGroat's unique Health and Wellness Portfolio (HWP) you will learn how to organize and optimize your exercise routine by understanding the benefits of all the tools available to you. No longer will you be overwhelmed by all the fitness fads, find yourself paralyzed looking at a group exercise class list not knowing if you should be stretching, stepping, running, jumping, or becoming burnt-out trying to do them all. Finally, the CD-ROM makes it easy to access and put to action this life changing information with a, 60 minute audio overview of the book, cardio and body fat calculator, a personalized diet outline generator, and an audio coach that guides you through the quick start program. Perfect Paperback, Edition: 1st, Label: RMC Press, RMC Press, Product group: Book, Published: 2006-06-01, Release date: 2006-12-01, Studio: RMC Press, Sales rank: 7072071.
2
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Not Another Guru: Your Easy-to-Understand Guide to the Diet and Exercise Game
EN PB US
ISBN: 9780977771400 bzw. 0977771407, in Englisch, RMC Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Discover Books.
RMC Press. Perfect Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that'll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
Von Händler/Antiquariat, Discover Books.
RMC Press. Perfect Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that'll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
3
Symbolbild
Not Another Guru: Your Easy-to-Understand Guide to the Diet and Exercise Game (2006)
EN PB US
ISBN: 9780977771400 bzw. 0977771407, in Englisch, RMC Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Owls Books, OH, Toledo, [RE:4].
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Perfect Paperback.
Von Händler/Antiquariat, Owls Books, OH, Toledo, [RE:4].
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Perfect Paperback.
4
Symbolbild
Not Another Guru: Your Easy-to-Understand Guide to the Diet and Exercise Game (2006)
EN PB US
ISBN: 9780977771400 bzw. 0977771407, in Englisch, RMC Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Hippo Books, OH, Toledo, [RE:4].
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Perfect Paperback.
Von Händler/Antiquariat, Hippo Books, OH, Toledo, [RE:4].
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Perfect Paperback.
5
Symbolbild
Not Another Guru: Your Easy-to-Understand Guide to the Diet and Exercise Game
EN PB US
ISBN: 9780977771400 bzw. 0977771407, in Englisch, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, More Than Words, MA, Waltham, [RE:4].
Von Händler/Antiquariat, More Than Words, MA, Waltham, [RE:4].
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