The Fast-5 Diet and the Fast-5 Lifestyle - 2 Angebote vergleichen
Bester Preis: € 4,74 (vom 21.12.2017)1
The Fast-5 Diet and the Fast-5 Lifestyle
EN USISBN: 0977253406 bzw. 9780977253401, in Englisch, OpKnox LLC, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
diet and nutrition,diets and weight loss,health fitness and dieting,other diets,weight loss, The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don't. The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.
diet and nutrition,diets and weight loss,health fitness and dieting,other diets,weight loss, The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don't. The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.
2
The Fast-5 Diet and the Fast-5 Lifestyle
EN NWISBN: 9780977253401 bzw. 0977253406, in Englisch, neu.
A brief, simple guide to the adaptation and maintenance of short-term fasting (less than one day ) as a means weight loss and weight control. A referenced explanation for the diet's effectiveness is included.
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