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Espresso Lessons: From The Rock Warrior's Way (English Edition)
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Espresso Lessons (2009)
ISBN: 9780974011288 bzw. 0974011282, in Englisch, BookBaby, neu, E-Book.
From The Rock Warrior´s Way, The Rock Warrior´s Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior´s Way ® material. Espresso Lessons takes the material into practical climbing situations. It is the how to application of The Rock Warrior´s Way, intended to build upon and complement it. - Mental fitness training is simply improving your ability to keep attention in the moment. The most challengingand interesting moment in rock climbing is when your mind doubts whether or not you can continue climbing. Knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks. - Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action. - Many climbers ignore or avoid falling. Espresso Lessons addresses falling head-on, through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking, allowing you to integrate the Warrior´s Way ® material in a practical and tangible way. ePUB, 23.09.2009.
Espresso Lessons (2009)
ISBN: 9780974011288 bzw. 0974011282, in Englisch, Desiderata Institute, Desiderata Institute, Desiderata Institute, neu, E-Book, elektronischer Download.
The Rock Warrior's Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior's Way ® material. Espresso Lessons takes the material into practical climbing situations. It is the "how to" application of The Rock Warrior's Way, intended to build upon and complement it. - Mental fitness training is simply improving your ability to keep attention in the moment. The most challenging-and interesting- moment in rock climbing is when your mind doubts whether or not you can continue climbing. Knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks. - Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action. - Many climbers ignore or avoid falling. Espresso Lessons addresses falling head-on, through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking, allowing you to integrate the Warrior's Way ® material in a practical and tangible way.
Espresso Lessons
ISBN: 9780974011288 bzw. 0974011282, in Deutsch, neu, E-Book.
From The Rock Warrior's Way, The Rock Warrior's Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior's Way ® material. Espresso Lessons takes the material into practical climbing situations. It is the how to application of The Rock Warrior's Way, intended to build upon and complement it. - Mental fitness training is simply improving your ability to keep attention in the moment. The most challengingand interesting moment in rock climbing is when your mind doubts whether or not you can continue climbing. Knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks. - Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action. - Many climbers ignore or avoid falling. Espresso Lessons addresses falling head-on, through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking, allowing you to integrate the Warrior's Way ® material in a practical and tangible way.
Espresso Lessons From The Rock Warrior's Way
ISBN: 9780974011233 bzw. 0974011231, in Englisch, Desiderata Institute, gebraucht.
Von Händler/Antiquariat, Better World Books.
Desiderata Institute. Used - Good. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
Espresso Lessons: From The Rock Warrior's Way (2009)
ISBN: 9780974011288 bzw. 0974011282, in Englisch, 136 Seiten, Desiderata Institute, neu, Erstausgabe, E-Book, elektronischer Download.
The Rock Warrior’s Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior’s Way ® material. Espresso Lessons takes the material into practical climbing situations. It is the “how to” application of The Rock Warrior’s Way, intended to build upon and complement it. - Mental fitness training is simply improving your ability to keep attention in the moment. The most challenging—and interesting— moment in rock climbing is when your mind doubts whether or not you can continue climbing. Knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks. - Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action. - Many climbers ignore or avoid falling. Espresso Lessons addresses falling head-on, through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking, allowing you to integrate the Warrior’s Way ® material in a practical and tangible way. Kindle Edition, Leidimas: 1, Formatas: Kindle eBook, Etiketė: Desiderata Institute, Desiderata Institute, Produktų grupės: eBooks, Paskelbta: 2009-09-23, Išleidimo data: 2009-09-23, Studija: Desiderata Institute, Pardavimo rangas: 323194.
Espresso Lessons From The Rock Warrior's Way (2009)
ISBN: 9780974011233 bzw. 0974011231, in Englisch, Desiderata Institute, gebraucht.
Von Händler/Antiquariat, Better World Books: West [4720790], Reno, NV, U.S.A.
Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside.
Espresso Lessons From The Rock Warrior's Way (2009)
ISBN: 9780974011233 bzw. 0974011231, in Englisch, Desiderata Institute, Taschenbuch, neu, Erstausgabe.
first edition. 136 pages. 9.00x6.10x0.40 inches. In Stock.
Espresso Lessons From The Rock Warrior's Way (2009)
ISBN: 9780974011233 bzw. 0974011231, in Englisch, Desiderata Institute, Taschenbuch.
Von Händler/Antiquariat, Ergodebooks.
Desiderata Institute, 2009-09-23. Paperback. Used:Good.