The Rock Warrior's Way, Mental Training For Climbers
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Lieferung aus: Schweiz, Sofort per Download lieferbar.
Mental Training For Climbers, Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich ´´warrior´´ literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior´s Way ®. - Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. - Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Warrior´s Way ® is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing. ePUB, 17.06.2003.

Lieferung aus: Schweiz, 17.06.2003.
Mental Training For Climbers, Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich ´´warrior´´ literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior´s Way ®. - Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. - Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Warrior´s Way ® is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, lunacoffey.
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior`s Way. Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force--our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior`s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing. Paperback, Edition: 2nd, Label: Desiderata Institute, Desiderata Institute, Product group: Book, Published: 2006-09-01, Studio: Desiderata Institute, Sales rank: 53966.

Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum Download, Versandkostenfrei.
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®. - Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. - Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Warrior’s Way ® is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing. Kindle Edition, Ausgabe: 1, Format: Kindle eBook, Label: Desiderata Institute, Desiderata Institute, Produktgruppe: eBooks, Publiziert: 2003-06-17, Freigegeben: 2003-06-17, Studio: Desiderata Institute, Verkaufsrang: 64167.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Dream Books Company, LLC, CO, Denver, [RE:5].
This book has light wear throughout and makes a perfect reading copy. Dust jacket may be missing. May have inscription/personalization. Stock photo may be different from actual cover.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Ergodebooks.
Desiderata Institute, 2006-09-01. Paperback. Good.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, ExtremelyReliable, TX, Richmond, [RE:3].
Paperback.