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Fit to Surf: the Surfer's Guide to Strength Training and Conditioning
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Bester Preis: € 1,20 (vom 15.03.2018)Fit to Surf (2003)
ISBN: 9780071419536 bzw. 0071419535, in Englisch, MCGRAW-HILL Higher Education, Taschenbuch, neu.
A surfing-specific fitness guide, this work provides surfers with various things they need to create a personal fitness program. It provides step-by-step instructions supplemented with 60 photographs of conditioning exercises that can be performed at home, in the gym, or on the water. ´´Guaranteed to make you rip twice as hard.´´-- TransWorld Surf magazine Stay out longer, catch more waves, and perform more demanding maneuvers Whether you´re a veteran surfer or just discovering the thrills of catching a big wave, this surfing-specific fitness guide helps you become a better, stronger, more agile surfer. Fit to Surf gives you everything you need to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes your risk of injury. Renowned personal trainer and avid surfer Rocky Snyder presents easy-to-follow, step-by-step instructions for scores of illustrated exercises that you can perform at home, in the gym, or on the water. Complete with a muscle chart and a workout log you can use to organize your personal training program, Fit to Surf helps you improve your wave count, maintain a higher energy level, and master maneuvers that you thought were beyond your skills. It includes: Flexibility training Sun salutation warmup yoga poses Strength training Medicine ball and stability ball training Skill transfer exercises Endurance training Surf team drills Detailed sample workout programs ´´An easy-to-follow guide.´´-- Longboard Magazine ´´A must-have for your surf library.´´-- Girls´ Surf Life magazine, Taschenbuch, 01.07.2003.
Fit to Surf : The Surfer's Guide to Strength and Conditioning (Paperback)
ISBN: 9780071419536 bzw. 0071419535, in Englisch, McGraw Hill, Vereinigte Staaten von Amerika, Taschenbuch, gebraucht.
Von Händler/Antiquariat, A Book Cart.
Acceptable. Acceptable-It may contain highlighting/markings throughout, stickers on the covers, and the covers and corners may show shelf wear.Corners,pages may be dent.All text is legible.Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. 4.
Fit to Surf (2001)
ISBN: 9780970612007 bzw. 0970612001, in Englisch, Emerson Pub, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Hippo Books, OH, Toledo, [RE:4].
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Paperback.
Fit To Surf
ISBN: 9780970612007 bzw. 0970612001, in Englisch, Emerson Pub, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Free Shipping Books [8938484], Toledo, OH, U.S.A.
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
Fit to Surf: The Surfer's Guide to Strength and Conditioning (2003)
ISBN: 0071419535 bzw. 9780071419536, in Englisch, Mcgraw-Hill Education - Europe, Taschenbuch.
Von Händler/Antiquariat, Antiquariat Lombarde Bernd Kretschmer - die wunderschöne Welt des Buches - "because good books shouldnt be read only once!", 30519 Hannover.
176 Seiten 13.8 x 21.2 x 1.2 cm, Taschenbuch [Beschreibung]: Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills. [Info]: SIE SUCHEN EIN BUCH, CD ODER DVD IN DEUTSCH ODER ENGLISCH? FRAGEN SIE UNS - WIR BEMÜHEN UNS ES FÜR SIE ZU BESCHAFFEN! Abmahnung: Sollte der Inhalt oder die Aufmachung dieser Seite bzw. Anzeige fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechende Nachricht ohne Kostennote. Ich garantiere, dass die zu Recht beanstandeten Passagen unverzüglich entfernt werden, ohne dass von Ihrer Seite die Einschaltung eines Rechtsbeistandes erforderlich ist. Dennoch von Ihnen ohne vorherige Kontaktaufnahme ausgelöste Kosten werde ich vollumfänglich zurückweisen und gegebenenfalls Gegenklage wegen Verletzung vorgenannter Bestimmungen einreichen. [INT]: LF: B25071 Versand D: 1,99 EUR.
Fit to Surf : The Surfer's Guide to Strength and Conditioning (2003)
ISBN: 9780071419536 bzw. 0071419535, in Englisch, International Marine/Ragged Mountain Press, Taschenbuch.
Von Händler/Antiquariat, Ergodebooks.
International Marine/Ragged Mountain Press, 2003-07-01. Paperback. Used:Good. Brand Used:Good. Always Buy with confidence. Ships Fast. Expedite Shipping Available.
Fit to Surf : The Surfer's Guide to Strength and Conditioning
ISBN: 9780071419536 bzw. 0071419535, in Englisch, International Marine/Ragged Mountain Press, Taschenbuch, gebraucht.
Von Händler/Antiquariat, HawkingBooks.
International Marine/Ragged Mountain Press. PAPERBACK. 0071419535 Very Good Condition. Has some wear. Five star seller - Buy with confidence! . Very Good.
Fit To Surf
ISBN: 0970612001 bzw. 9780970612007, in Englisch, Emerson Publishing, gebraucht.
exercise and fitness,health fitness and dieting,sports and outdoors,surfing,water sports,weight training, Fit to Surf : The Surfer's Guide to Strength Training and Conditioning, Fit to Surf," a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.
Fit to Surf: the Surfer's Guide to Strength Training and Conditioning
ISBN: 9780970612007 bzw. 0970612001, in Englisch, Emerson Publishing, Taschenbuch, gebraucht.
Von Händler/Antiquariat, ThriftBooks - Blue Cloud, AZ, Phoenix, [RE:5].
Softcover.