Dancing Through The Darkness: The Cognitive Treatment of Shame
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, SUN MEDIA.
This book offers a self-help text and a cognitive approach to overcome shame. A mini-survey was conducted to bring clarity and personal definition to the emotion shame. The survey yielded many different situations and contexts in which an individual experiences shame. The difference between shame and guilt, and shame as a feeling vs. an emotion was explored. The text mostly focused on shame as an emotion or identity. The paradigm offers that shame is a learned behavior that can be unlearned. The influences that assist in the development of shame are presented. The thought-feeling or faulty learning model is presented with ways to change thought patterns. The book examines the connections between a shameful identity, depression, anxiety, and addictions. The issue of how shame plays out in relational choices is examined, with a plan for change. Practical approaches to working through shame are offered. The importance of forgiveness, acceptance, and love are specified. The emotion of shame is poorly defined, thus the approach of offering a personal definition of shame. The core issue of abandonment has been a presenting theme in all individuals who suffer with shame. Fear of rejection is a top layer to the abondonment issues. The book offers some helpful paradigm shifts, for consideration. This book offers a self-help approach with easy exercises to assist the individual in change. In this very simple text she guides the reader through understanding shame, recognizing the sources of shame and learning new behaviors. Paperback, Label: Realizing Potentials PR, Realizing Potentials PR, Product group: Book, Published: 1999-06-01, Studio: Realizing Potentials PR, Sales rank: 4959215.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Discover Books.
Realizing Potentials PR. Paperback. POOR. Noticeably used book. Heavy wear to cover. Pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, allianz.
New. New book. 100% guaranteed. 022618.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Ergodebooks.
Realizing Potentials PR, 1999-06-01. Paperback. Good.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Owls Books, OH, Toledo, [RE:4].
Paperback.