Guide to Contented Hearts: Cardiac Risk Management : Cholesterol, High Blood Pressure Exercise, Stress, Weight, Diet
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 24 hours, free shipping for AmazonPrime only. Regular USD 4.98.
Von Händler/Antiquariat, Amazon.com.
CONTROL THE FIGURES THAT CONTROL YOUR LIFE. With a foreward by cardiologist H.L. Brammell, M.D., healthcare communications specialist D. Charles Van Fulpen explains how a simple 10% change in lifestyle can achieve a 20% benefit to your heart and your quality of life by reducing risks found in a continuing US heart study: too much stress, excess weight, physical inactivity, high blood pressure & high cholesterol. A former journalist, working with a cardiologist, nutritionist, exercise therapist & behavioral psychologist, Van Fulpen provides a complete risk management program including a LIFESTYLE QUIZ cardiac risk analysis test, food diary & analysis, menus & recipes, an exercise program that sticks, a fat screening quiz & how to cope in today's world of high stress and higher fear. This is a survival kit for improving quality of life to do all the things you want to do when you want to do them. It helps you to make small changes in your lifestyle to provide a pr! ofound impact on your heart & possibly reduce healthcare costs. Short case stores about real people managing change are presented: a millionaire, a poor black woman,a factory worker and his wife & a single woman who lost & gained-back 100 pounds, then took it off using CONTENTED HEARTS method. Paperback, Edition: 1, Label: Contented Hearts, Contented Hearts, Product group: Book, Published: 1995-05-01, Studio: Contented Hearts, Sales rank: 11290154.

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Discover Books.
Contented Hearts. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that'll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Owls Books, OH, Toledo, [RE:4].
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Paperback.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Trade paperback.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, ExtremelyReliable, TX, Richmond, [RE:3].
Paperback.