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1
A Holistic Guide to a Happy Retirement (2017)
EN NW EB DLISBN: 9780957836082 bzw. 0957836082, in Englisch, 243 Seiten, Fifty Plus Books, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Retirement planning isn’t just about your money – it’s about your life. Most of the information we are given about retirement is about our finances – will we have enough? What’s the best investment strategy? What sized pension will we get? All of this is important, but it’s only part of the real story. You’ve been around long enough to realise that there’s more to happiness than the size of your bank account. We realise that retirement, like most things in life, has both positives and negatives. These can be some of the best years of your life when you have the freedom to do what you want, when you want. Or they can be boring, frustrating and lonely. It’s largely your choice. “A Holistic Guide to a Happy Retirement” is all about enjoying this new stage of your life to the fullest. It provides lots of practical information about important lifestyle issues like – our relationships, health & wellbeing, finding lasting happiness, travel, creative challenges, staying involved with life, spirituality, part time work, our goals, money, super and much more. It gives you lots of important information that most financial advisers don’t talk about. This book is so good that its been purchased by 3 of Australia’s major superannuation funds plus dozens of companies to better prepare their older workers for retirement. It’s far more comprehensive than anything else you’ll find on the market. As well as suggestions based on the editor’s 10 years experience in retirement lifestyle issues, there’s lots of practical advice from over 25 experts from a wide range of relevant fields. , Kindle Edition, Format: Kindle eBook, Label: Fifty Plus Books, Fifty Plus Books, Product group: eBooks, Published: 2017-09-02, Release date: 2017-09-02, Studio: Fifty Plus Books.
Retirement planning isn’t just about your money – it’s about your life. Most of the information we are given about retirement is about our finances – will we have enough? What’s the best investment strategy? What sized pension will we get? All of this is important, but it’s only part of the real story. You’ve been around long enough to realise that there’s more to happiness than the size of your bank account. We realise that retirement, like most things in life, has both positives and negatives. These can be some of the best years of your life when you have the freedom to do what you want, when you want. Or they can be boring, frustrating and lonely. It’s largely your choice. “A Holistic Guide to a Happy Retirement” is all about enjoying this new stage of your life to the fullest. It provides lots of practical information about important lifestyle issues like – our relationships, health & wellbeing, finding lasting happiness, travel, creative challenges, staying involved with life, spirituality, part time work, our goals, money, super and much more. It gives you lots of important information that most financial advisers don’t talk about. This book is so good that its been purchased by 3 of Australia’s major superannuation funds plus dozens of companies to better prepare their older workers for retirement. It’s far more comprehensive than anything else you’ll find on the market. As well as suggestions based on the editor’s 10 years experience in retirement lifestyle issues, there’s lots of practical advice from over 25 experts from a wide range of relevant fields. , Kindle Edition, Format: Kindle eBook, Label: Fifty Plus Books, Fifty Plus Books, Product group: eBooks, Published: 2017-09-02, Release date: 2017-09-02, Studio: Fifty Plus Books.
2
How To Stay Healthy, Active & Sharp in Retirement (2017)
EN NW EB DLISBN: 9780957836044 bzw. 095783604X, in Englisch, 94 Seiten, Fifty Plus Books, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Here’s how you can delay the ageing process The empowering message from this book is that being in our 50s, 60s and 70s doesn’t automatically mean being old, frail and sick. Our health at this time of life depends on 3 factors: Good genes Good lifestyle Good luck While we can’t do much about our genes and luck, we can certainly control many of our lifestyle issues. If we follow the advice from the 15 leading health experts who contributed chapters to this book, it’s possible to delay the ageing process and have a better quality of life in our later years. This also means reducing the chances of getting Dementia and some of the other unpleasant ailments that can affect older people. The difference between this and other Health books is that it is written specifically for people who are over 50 and that it covers both our physical and emotional health. It offers a practical, easy- to- read path to good health in our retirement years. All of the participating health experts listed below support the concept that “Prevention is better than cure” and this books provides you with the information you need to prevent many of the ailments that older people often suffer from. So what’s in the book? We asked 15 leading health experts to write on their area of expertise. Some of the subjects covered are: Reducing the risk of heart disease, Dr. Ross Walker – Cardiologist Brain plasticity, Dr. Michael Merzenich – University Of California Keeping your mind fit, Philip Armstrong – CEO Australian Counselling Assoc. Relationships and sex. Sandra Kimball- Relationship Counsellor Reducing the risk of dementia, Dr. Simone Reppermund –University of NSW Tests to monitor your health, Dr. Steve Hambleton – President of Australian Medical Association 2012/13 Staying fit after 50, Victoria Gill – Green Apple Wellness Centre Exercising with ailments, Victoria Gill -Green Apple Wellness Centre Eating well, Lisa Guy – The Art of Healing Handling anxiety and stress, Sandra Kimball – Sandra Kimball Counselling The mind / body connection, David McRae – McRae Health How meditation can help, Ian Gawler – The Gawler Foundation True wellness or the absence of illness, Marc Cohen – RMIT University Boosting the Immune System, Prof. Fabienne Mackay- Monash University Living beyond expectations, Petrea King – Quest for Life Foundation Dental health Prof, Peter Barnard – Sydney University Your attitude keeps you young, Paul McKeon – 50Plus Books This is an easy to read book that is relevant to people all over the world. Kindle Edition, Format: Kindle eBook, Label: Fifty Plus Books, Fifty Plus Books, Product group: eBooks, Published: 2017-10-04, Release date: 2017-10-04, Studio: Fifty Plus Books.
Here’s how you can delay the ageing process The empowering message from this book is that being in our 50s, 60s and 70s doesn’t automatically mean being old, frail and sick. Our health at this time of life depends on 3 factors: Good genes Good lifestyle Good luck While we can’t do much about our genes and luck, we can certainly control many of our lifestyle issues. If we follow the advice from the 15 leading health experts who contributed chapters to this book, it’s possible to delay the ageing process and have a better quality of life in our later years. This also means reducing the chances of getting Dementia and some of the other unpleasant ailments that can affect older people. The difference between this and other Health books is that it is written specifically for people who are over 50 and that it covers both our physical and emotional health. It offers a practical, easy- to- read path to good health in our retirement years. All of the participating health experts listed below support the concept that “Prevention is better than cure” and this books provides you with the information you need to prevent many of the ailments that older people often suffer from. So what’s in the book? We asked 15 leading health experts to write on their area of expertise. Some of the subjects covered are: Reducing the risk of heart disease, Dr. Ross Walker – Cardiologist Brain plasticity, Dr. Michael Merzenich – University Of California Keeping your mind fit, Philip Armstrong – CEO Australian Counselling Assoc. Relationships and sex. Sandra Kimball- Relationship Counsellor Reducing the risk of dementia, Dr. Simone Reppermund –University of NSW Tests to monitor your health, Dr. Steve Hambleton – President of Australian Medical Association 2012/13 Staying fit after 50, Victoria Gill – Green Apple Wellness Centre Exercising with ailments, Victoria Gill -Green Apple Wellness Centre Eating well, Lisa Guy – The Art of Healing Handling anxiety and stress, Sandra Kimball – Sandra Kimball Counselling The mind / body connection, David McRae – McRae Health How meditation can help, Ian Gawler – The Gawler Foundation True wellness or the absence of illness, Marc Cohen – RMIT University Boosting the Immune System, Prof. Fabienne Mackay- Monash University Living beyond expectations, Petrea King – Quest for Life Foundation Dental health Prof, Peter Barnard – Sydney University Your attitude keeps you young, Paul McKeon – 50Plus Books This is an easy to read book that is relevant to people all over the world. Kindle Edition, Format: Kindle eBook, Label: Fifty Plus Books, Fifty Plus Books, Product group: eBooks, Published: 2017-10-04, Release date: 2017-10-04, Studio: Fifty Plus Books.
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