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Qigong, Instant Health: The Shaolin Workout for Longevity
8 Angebote vergleichen
Bester Preis: € 9,99 (vom 22.06.2016)Qigong (2015)
ISBN: 9780956310163 bzw. 0956310168, in Englisch, Yan Lei Press, Yan Lei Press, Yan Lei Press, neu, E-Book, elektronischer Download.
The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years. Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a complete Qigong workout - including stretches, stances, and the Instant Health Self-Massage. This comprehensive guide gives detailed advice on how to adapt Shaolin to suit any life stage, from teens to those in their later years. It also includes training tips, Zen wisdom, and a personalized mind-body workout especially created for the busy Western lifestyle.
Instant Health: The Shaolin Qi (2009)
ISBN: 9780956310101 bzw. 0956310109, in Englisch, Yan Lei Pub, Taschenbuch, neu.
Instant Health: The Shaolin Qi, For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle. Taschenbuch, 01.11.2009.
Qigong, Instant Health: The Shaolin Workout for Longevity
ISBN: 9780956310163 bzw. 0956310168, in Englisch, Yan Lei Press, neu, E-Book.
bol.com.
The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years. Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a complete Qigong workout – including stretches, stances, and the Instant Health Self-Massage. This compreh... The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years. Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a complete Qigong workout – including stretches, stances, and the Instant Health Self-Massage. This comprehensive guide gives detailed advice on how to adapt Shaolin to suit any life stage, from teens to those in their later years. It also includes training tips, Zen wisdom, and a personalized mind-body workout especially created for the busy Western lifestyle. Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0956310168;ISBN13: 9780956310163; Engels | Ebook.
Instant Health
ISBN: 9780956310101 bzw. 0956310109, in Englisch, Yan Lei Press, neu, E-Book.
Sports & Recreation, For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle. eBook.
INSTANT HEALTH: THE SHAOLIN QI
ISBN: 9780956310101 bzw. 0956310109, in Englisch, YAN LEI PUB, Taschenbuch, neu.
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle. Lieferzeit 1-2 Werktage.
Instant Health (2009)
ISBN: 9780956310163 bzw. 0956310168, in Englisch, Yan Lei Press, Yan Lei Press, Yan Lei Press, neu, E-Book, elektronischer Download.
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.
Instant Health
ISBN: 0956310109 bzw. 9780956310101, in Englisch, Yan Lei Press, gebraucht.
exercise and fitness,health fitness and dieting,individual sports,martial arts,sports and outdoors,tai chi and qi gong, Instant Health: The Shaolin Qigong Workout For Longevity, For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.