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100%: Pook, Paul: Complete Conditioning for Rugby (ISBN: 9780736098304) 2012, Human Kinetics, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
100%: Luger, Dan / Pook, Paul: Complete Conditioning for Rugby (ISBN: 9780736052108) Human Kinetics, Human Kinetics Publishers, Human Kinetics Publishers, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
Complete Conditioning for Rugby - 7 Angebote vergleichen
Bester Preis: € 8,77 (vom 08.05.2016)1
Complete Conditioning for Rugby
ENISBN: 9780736052108 bzw. 0736052100, in Englisch, Human Kinetics Publishers.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Complete Conditioning for Rugby Luger, Dan / Pook, Paul, Modern rugby requires you to have speed, strength, agility, endurance, and power in order to excel. Few sports demand such diverse physical attributes, and no book so comprehensively addresses how to develop them specifically for the sport--until now "Complete Conditioning for Rugby" features first-hand insights from Dan Luger, English rugby star. Luger teams up with leading strength and conditioning coach Paul Pook to provide the very best in conditioning know-how. They present more than 120 position-specific drills and exercises that will help you excel in any match situation you will face: -Increase speed and agility to succeed in today's expansive game. -Build strength to help drive in the tackle and dominate in the ruck or maul. -Improve endurance to compete to the final whistle. Survive the rigors of the sport and perform your best with "Complete Conditioning for Rugby." You'll find everything you need to get ahead of the pack.
Complete Conditioning for Rugby Luger, Dan / Pook, Paul, Modern rugby requires you to have speed, strength, agility, endurance, and power in order to excel. Few sports demand such diverse physical attributes, and no book so comprehensively addresses how to develop them specifically for the sport--until now "Complete Conditioning for Rugby" features first-hand insights from Dan Luger, English rugby star. Luger teams up with leading strength and conditioning coach Paul Pook to provide the very best in conditioning know-how. They present more than 120 position-specific drills and exercises that will help you excel in any match situation you will face: -Increase speed and agility to succeed in today's expansive game. -Build strength to help drive in the tackle and dominate in the ruck or maul. -Improve endurance to compete to the final whistle. Survive the rigors of the sport and perform your best with "Complete Conditioning for Rugby." You'll find everything you need to get ahead of the pack.
2
Complete Conditioning for Rugby
EN USISBN: 0736098305 bzw. 9780736098304, in Englisch, Human Kinetics, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
other team sports,rugby,sports and outdoors,training, Today's rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport-strength, power, quickness and agility. His programmes will help you with these skills: Increase strength and power to win those all-important collisions. Improve your quickness and agility to be as elusive as the world's best. Develop your core stability and mobility in order to remain injury free. Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level.
other team sports,rugby,sports and outdoors,training, Today's rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport-strength, power, quickness and agility. His programmes will help you with these skills: Increase strength and power to win those all-important collisions. Improve your quickness and agility to be as elusive as the world's best. Develop your core stability and mobility in order to remain injury free. Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level.
3
Complete Conditioning for Rugby (2012)
EN PB NWISBN: 9780736098304 bzw. 0736098305, in Englisch, 256 Seiten, Human Kinetics, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Book_Storm.
Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport—strength, power, quickness and agility. His programmes will help you with these skills: • Increase strength and power to win those all-important collisions. • Improve your quickness and agility to be as elusive as the world’s best. • Develop your core stability and mobility in order to remain injury free. • Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level. , Paperback, Ausgabe: Pap/DVD, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2012-05-07, Studio: Human Kinetics, Verkaufsrang: 365442.
Von Händler/Antiquariat, Book_Storm.
Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport—strength, power, quickness and agility. His programmes will help you with these skills: • Increase strength and power to win those all-important collisions. • Improve your quickness and agility to be as elusive as the world’s best. • Develop your core stability and mobility in order to remain injury free. • Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level. , Paperback, Ausgabe: Pap/DVD, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2012-05-07, Studio: Human Kinetics, Verkaufsrang: 365442.
4
Complete Conditioning for Rugby (2012)
EN PB USISBN: 9780736098304 bzw. 0736098305, in Englisch, 256 Seiten, Human Kinetics, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Last Page Books-Columbus.
Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport—strength, power, quickness and agility. His programmes will help you with these skills: • Increase strength and power to win those all-important collisions. • Improve your quickness and agility to be as elusive as the world’s best. • Develop your core stability and mobility in order to remain injury free. • Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level. , Paperback, Ausgabe: Pap/DVD, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2012-05-07, Studio: Human Kinetics, Verkaufsrang: 365442.
Von Händler/Antiquariat, Last Page Books-Columbus.
Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport—strength, power, quickness and agility. His programmes will help you with these skills: • Increase strength and power to win those all-important collisions. • Improve your quickness and agility to be as elusive as the world’s best. • Develop your core stability and mobility in order to remain injury free. • Customise your workouts to meet the demands of the position you play. In addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best. With physical assessments, nutrition advice and seasonal workouts, Complete Conditioning for Rugby will take your game to the next level. , Paperback, Ausgabe: Pap/DVD, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2012-05-07, Studio: Human Kinetics, Verkaufsrang: 365442.
5
Complete Conditioning for Rugby
EN PB USISBN: 9780736052108 bzw. 0736052100, in Englisch, Human Kinetics, Human Kinetics Publishers, Human Kinetics Publishers, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, in-stock.
*Author: Luger, Dan/ Pook, Paul *Series Title: Complete Conditioning for Sports Series *Publication Date: 2004/04/01 *Number of Pages: 248 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 6.00 *Height: 8.75.
*Author: Luger, Dan/ Pook, Paul *Series Title: Complete Conditioning for Sports Series *Publication Date: 2004/04/01 *Number of Pages: 248 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 6.00 *Height: 8.75.
6
Complete Conditioning for Rugby (2012)
EN PB USISBN: 9780736098304 bzw. 0736098305, in Englisch, 256 Seiten, Human Kinetics, Taschenbuch, gebraucht.
Lieferung aus: Kanada, Usually ships within 1 - 2 business days.
Von Händler/Antiquariat, Swati21Canada.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Von Händler/Antiquariat, Swati21Canada.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
7
Complete Conditioning for Rugby (2012)
EN PB NWISBN: 9780736098304 bzw. 0736098305, in Englisch, 256 Seiten, Human Kinetics, Taschenbuch, neu.
Lieferung aus: Kanada, Usually ships within 1 - 2 business days.
Von Händler/Antiquariat, Book Depository CA.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Von Händler/Antiquariat, Book Depository CA.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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