Superfoods Healthstyle - 4 Angebote vergleichen
Bester Preis: € 0,71 (vom 03.02.2016)1
SuperFoods Healthstyle
EN NW EBISBN: 9780553817157 bzw. 0553817159, in Englisch, Transworld, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Health & Fitness, Organized around the four seasons, this year-long, day-by-day programme builds on the fourteen SuperFoods introduced in book one and is aimed at anyone who is interested in taking stock of their lives- anyone who wants to do an 'audit' of where they're at in terms of health. Practical and easy to follow, it shows you how to maximize your physical activities for improved levels of fitness, and how to tweak your diet for optimum nutrition. As a bonus, readers will discover how to deal with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. Taking advantage of the rhythms of the seasons, SuperFoods Healthstyle also offers a range of simple dietary changes that can make a real difference to your health - everything from the Top Winter Breakfasts to the best Summer Salads, from how to incorporate foods containing folic acid into your diet to help beat depression, to how treat inflammation fast and effectively. There's even a 'Healthstyle Four-week Fast-track Diet' which is designed to kick-start your metabolism! Practical, informative and user-friendly, this essential guide will revolutionize the way you think about your health and fitness.
Health & Fitness, Organized around the four seasons, this year-long, day-by-day programme builds on the fourteen SuperFoods introduced in book one and is aimed at anyone who is interested in taking stock of their lives- anyone who wants to do an 'audit' of where they're at in terms of health. Practical and easy to follow, it shows you how to maximize your physical activities for improved levels of fitness, and how to tweak your diet for optimum nutrition. As a bonus, readers will discover how to deal with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. Taking advantage of the rhythms of the seasons, SuperFoods Healthstyle also offers a range of simple dietary changes that can make a real difference to your health - everything from the Top Winter Breakfasts to the best Summer Salads, from how to incorporate foods containing folic acid into your diet to help beat depression, to how treat inflammation fast and effectively. There's even a 'Healthstyle Four-week Fast-track Diet' which is designed to kick-start your metabolism! Practical, informative and user-friendly, this essential guide will revolutionize the way you think about your health and fitness.
2
Superfoods Healthstyle
EN NWISBN: 9780553817157 bzw. 0553817159, in Englisch, Bantam Books, Vereinigte Staaten von Amerika, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, zzgl. Versandkosten.
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively ...
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively ...
3
Superfoods Healthstyle (2006)
EN PB USISBN: 9780553817157 bzw. 0553817159, in Englisch, 359 Seiten, Bantam Books Ltd, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Sunrise Books UK Ltd.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Von Händler/Antiquariat, Sunrise Books UK Ltd.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
4
Superfoods Healthstyle (2006)
EN PB NWISBN: 9780553817157 bzw. 0553817159, in Englisch, 359 Seiten, Bantam Books Ltd, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Any Book.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Von Händler/Antiquariat, Any Book.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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