Dr. s Women's Wellness Wisdom - 6 Angebote vergleichen

Von Händler/Antiquariat, Book Express (NZ) [5578174], Wellington, New Zealand.
320 pages.The latest book by eight times number one best-sell ing author Dr Libby, Women s Wellness Wisdom, is, quite simply, t he book that every woman needs to read. In this unique approach t o wellness, designed to specifically address the issues that wome n of all ages face, readers gain a deep understanding of their bo dy and what it needs in order to not just survive but to thrive. Often, we are simply told to eat healthily because it is good for us. Rarely does a book this beautiful explain the processes of t he body, and how they re all interdependent on each other, while offering real guidance on how we can support ourselves in such su ccinct and easy to understand language. From over two decades of research, Dr Libby takes all the guesswork out of being a woman, providing insight into the questions that plague western women ar ound the world, including: Why some people emotionally eat and ho w to end this, why our skin breaks out and why we might lose our hair, how estrogen and progesterone affect our bodies and our min ds, why we believe if I don t do it, it won t get done , why we s tore body fat in a certain place and what we can do about it, why our liver is the number one organ to look after, and why we have big conversations at night, rather than at breakfast. With inter active worksheets, real-life examples and step-by-step guides to making life-transforming changes, Women s Wellness Wisdom is both practical and inspiring. Illuminating how women can thrive in to day s fast-paced modern world, and filled from front to back with Dr Libby s unique blend of nutrition, biochemical science and em otional care, this beautifully illustrated book is truly the defi nitive guide for women about looking after their bodies, minds an d hearts. Books.

Lieferung aus: Australien, In Stock.
In this ground-breaking new book Dr Libby explores the concept that energy is the most important currency of our health and a far more accurate indicator of health status than weight. Using her unique three-pillar approach she explores the biochemical, nutritional and emotional factors that impact our energy. She also looks at the different rituals, foods, movements and emotions that either make a deposit of energy or a withdrawal - promoting the creation of more energy or contributing to its further depletion. Learn just how varied the factors that influence our energy can be, from infections to hayfever, posture and even our inability to say no. Stress and nutritional factors are also explored as they can significantly impact our precious energy. Dr Libby explores where energy comes from, how its made, what depletes it and how to reignite it. ISBN: 9780473360887 Author(s): Dr Libby Weaver, 9780473360887.

Von Händler/Antiquariat, Jason Books [64881], Auckland, AUCKL, New Zealand.
The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not just survive but to thrive. Often, we are simply told to eat healthily because it is good for us. Rarely does a book this beautiful explain the processes of the body, and how they re all interdependent on each other, while offering real guidance on how we can support ourselves in such succinct and easy to understand language. From over two decades of research, Dr Libby takes all the guesswork out of being a woman, providing insight into the questions that plague western women around the world, including: Why some people emotionally eat and how to end this, why our skin breaks out and why we might lose our hair, how estrogen and progesterone affect our bodies and our minds, why we believe `if I don t do it, it won t get done , why we store body fat in a certain place and what we can do about it, why our liver is the number one organ to look after, and why we have big conversations at night, rather than at breakfast. With interactive worksheets, real-life examples and step-by-step guides to making life-transforming changes, Women s Wellness Wisdom is both practical and inspiring. Illuminating how women can thrive in today s fast-paced modern world, and filled from front to back with Dr Libby s unique blend of nutrition, biochemical science and emotional care, this beautifully illustrated book is truly the definitive guide for women about looking after their bodies, minds and hearts. Books.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Reuseabook, GLOS, Gloucester, [RE:4].
Dispatched, from the UK, within 48 hours of ordering. This book is in mint condition. Both the pages and the cover are completely intact, without zero sign of previous usage. Paperback.

Von Händler/Antiquariat, SNOOKS BOOKS [61521831], Banora Point, NSW, Australia.
Your guide to creating exceptional health. Clean intact book with some signs of usage. Minor edge, corner & cover wear. Great Value. All Orders Appreciated and dispatched within 48hrs. Books.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Shipping costs to: USA.
Von Händler/Antiquariat, World of Books Ltd.
Paperback. Very Good.