Thanks!: How the New Science of Gratitude Can Make You Happier
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The first major study of gratitude that shows how wanting what we have can measurably change people s lives. Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons editor-in-chief of the Journal of Positive Psychology examines what it means to think and feel gratefully in Thanks ! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 perce... The first major study of gratitude that shows how wanting what we have can measurably change people s lives. Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons editor-in-chief of the Journal of Positive Psychology examines what it means to think and feel gratefully in Thanks ! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings.Soort: Met illustraties;Taal: Engels;Afmetingen: 16x198x123 mm;Gewicht: 218,00 gram;Verschijningsdatum: november 2008;Druk: 1;ISBN10: 0547085737;ISBN13: 9780547085739; Engelstalig | Paperback | 2008.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
applied psychology,education and reference,emotions,happiness,health fitness and dieting,mental health,motivational,psychology,psychology and counseling,self-help, The first major study of gratitude that shows how "wanting what we have" can measurably change people's lives. � Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons-editor-in-chief of the Journal of Positive Psychology-examines what it means to think and feel gratefully in Thanks! and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings.�.

Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Verandgebiet: DOM.
Von Händler/Antiquariat, PlumCircle, PA, West Mifflin, [RE:5].
Publisher overstock or return with minor shelfwear. May have remainder mark. Carefully inspected. Leaves our warehouse same or next business day. Most continental U.S. orders lead time 4-10 days. Thank you for your business. Paperback.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Thanks~~Robert-Emmons, Thanks!: How the New Science of Gratitude Can Make You Happier, Hardcover.

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Von Händler/Antiquariat, Horizon Books.
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Von Händler/Antiquariat, Magers and Quinn Booksellers.
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Von Händler/Antiquariat, Sixth Chamber Used Books.
Trade Paperback. Houghton Mifflin. Unless Listed in this decription, VG or Better.