Summary Of 'Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn'
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Summary Of 'Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn' (2017)
ISBN: 9783962554835 bzw. 3962554831, vermutlich in Englisch, Sapiens Editorial, Taschenbuch, neu, E-Book.
ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, anxiety, and pain. In this book, Jon Kabat-Zinn guides us along the path of meditation with the goal of devoting our full attention to the present. It gives us step-by-step instructions for habits which can be easily incorporated into daily life. This book allows you to access the essence of meditation based on mindfulness in a prompt way. The book is aimed at everyone, from those who are first timers in the practice of meditation(or even those who are still a bit skeptical about it) to anyone at a more advanced level - anyone who wants to enjoy healthy and peaceful moments of tranquillity in life. ePUB, 28.09.2017.
Summary Of ´Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn (2017)
ISBN: 9783962554835 bzw. 3962554831, vermutlich in Englisch, Sapiens Editorial, neu, E-Book.
Summary Of ´Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn (2017)
ISBN: 9783962554835 bzw. 3962554831, vermutlich in Englisch, Sapiens Editorial, Taschenbuch, neu, E-Book.
Summary Of ´´Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn, ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, anxiety, and pain. In this book, Jon Kabat-Zinn guides us along the path of meditation with the goal of devoting our full attention to the present. It gives us step-by-step instructions for habits which can be easily incorporated into daily life. This book allows you to access the essence of meditation based on mindfulness in a prompt way. The book is aimed at everyone, from those who are first timers in the practice of meditation(or even those who are still a bit skeptical about it) to anyone at a more advanced level - anyone who wants to enjoy healthy and peaceful moments of tranquillity in life. ePUB, 28.09.2017.
Summary Of Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn Sapiens Editorial Author
ISBN: 9783962554835 bzw. 3962554831, vermutlich in Englisch, Sapiens Editorial, neu, E-Book, elektronischer Download.
ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, anxiety, and pain. In this book, Jon Kabat-Zinn guides us along the path of meditation with the goal of devoting our full attention to the present. It gives us step-by-step instructions for habits which can be easily incorporated into daily life. This book allows you to access the essence of meditation based on mindfulness in a prompt way. The book is aimed at everyone, from those who are first timers in the practice of meditation(or even those who are still a bit skeptical about it) to anyone at a more advanced level - anyone who wants to enjoy healthy and peaceful moments of tranquillity in life.
Summary Of "Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn (2017)
ISBN: 9783962554835 bzw. 3962554831, in Deutsch, Sapiens Editorial, Sapiens Editorial, Sapiens Editorial, neu, E-Book, elektronischer Download.
ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, anxiety, and pain. In this book, Jon Kabat-Zinn guides us along the path of meditation with the goal of devoting our full attention to the present. It gives us step-by-step instructions for habits which can be easily incorporated into daily life. This book allows you to access the essence of meditation based on mindfulness in a prompt way. The book is aimed at everyone, from those who are first timers in the practice of meditation(or even those who are still a bit skeptical about it) to anyone at a more advanced level - anyone who wants to enjoy healthy and peaceful moments of tranquillity in life.
Summary Of ´Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn´ (eBook, ePUB)
ISBN: 9783962554835 bzw. 3962554831, in Deutsch, Sapiens Editorial, neu, E-Book.
ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, anxiety, and pain. In this book, Jon Kabat-Zinn guides us ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, anxiety, and pain. In this book, Jon Kabat-Zinn guides us along the path of meditation with the goal of devoting our full attention to the present. It gives us step-by-step instructions for habits which can be easily incorporated into daily life. This book allows you to access the essence of meditation based on mindfulness in a prompt way. The book is aimed at everyone, from those who are first timers in the practice of meditation(or even those who are still a bit skeptical about it) to anyone at a more advanced level - anyone who wants to enjoy healthy and peaceful moments of tranquillity in life. Lieferzeit 1-2 Werktage.
Summary Of "Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn" (2017)
ISBN: 9783962554835 bzw. 3962554831, in Englisch, Sapiens Editorial, Sapiens Editorial, Sapiens Editorial, neu, E-Book, elektronischer Download.
ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiri.
Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn als eBook von Sapiens Editorial
ISBN: 9783962554835 bzw. 3962554831, in Deutsch, neu, E-Book, elektronischer Download.
Summary Of Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn ab 2.99 EURO, Summary Of Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn ab 2.99 EURO.