Instant Relief: Tell Me Where It Hurts and I'Ll Tell You What to Do
6 Angebote vergleichen
Preise | Okt. 15 | Nov. 15 | Mai 20 |
---|---|---|---|
Schnitt | € 0,87 | € 3,67 | € 3,65 |
Nachfrage |
1
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do
~EN US
ISBN: 9780553381870 bzw. 0553381873, vermutlich in Englisch, Bantam Books, Vereinigte Staaten von Amerika, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly--whether you're at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body--from your head to your toes. - Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief, there's the Dead Brill Chicken. - Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. - Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. - Feel those calves cramping up again? Do the Ankle Pump. - Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. - Does your knee hurt when you walk downstairs? Do the Squeeze and Step.
A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly--whether you're at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body--from your head to your toes. - Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief, there's the Dead Brill Chicken. - Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. - Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. - Feel those calves cramping up again? Do the Ankle Pump. - Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. - Does your knee hurt when you walk downstairs? Do the Squeeze and Step.
2
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do (2003)
EN PB US
ISBN: 9780553381870 bzw. 0553381873, in Englisch, 193 Seiten, Bantam, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Green_Earth_Books.
A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step. Paperback, Label: Bantam, Bantam, Produktgruppe: Book, Publiziert: 2003-06-10, Freigegeben: 2003-06-10, Studio: Bantam, Verkaufsrang: 434944.
Von Händler/Antiquariat, Green_Earth_Books.
A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step. Paperback, Label: Bantam, Bantam, Produktgruppe: Book, Publiziert: 2003-06-10, Freigegeben: 2003-06-10, Studio: Bantam, Verkaufsrang: 434944.
3
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do (2003)
EN PB NW
ISBN: 9780553381870 bzw. 0553381873, in Englisch, 193 Seiten, Bantam, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, big_river_books.
A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step. Paperback, Label: Bantam, Bantam, Produktgruppe: Book, Publiziert: 2003-06-10, Freigegeben: 2003-06-10, Studio: Bantam, Verkaufsrang: 434944.
Von Händler/Antiquariat, big_river_books.
A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body—from your head to your toes. • Does your upper body ache after hours of hunching over a report due by the end of the day? Try doing the Brill Chicken. For extra relief,there’s the Dead Brill Chicken. • Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. • Is your lower back killing you? Do the Pelvic Rock or the Pelvic Clock. • Feel those calves cramping up again? Do the Ankle Pump. • Need something to relieve your aching feet? Try the Foot Dome, the Toe Lift, or a simple self-massage. • Does your knee hurt when you walk downstairs? Do the Squeeze and Step. Paperback, Label: Bantam, Bantam, Produktgruppe: Book, Publiziert: 2003-06-10, Freigegeben: 2003-06-10, Studio: Bantam, Verkaufsrang: 434944.
4
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do (2003)
EN PB US
ISBN: 9780553381870 bzw. 0553381873, in Englisch, BANTAM DELL, Taschenbuch, gebraucht.
gropiusx, [3292732].
"Instant Relief" provides 100 ten-second exercises that will counteract everyday muscle tension and spasms brought on by stress and sedentary lifestyles. Brill presents a head-to-toe catalogue of "emergency therapies" that are fast, effective, and ready to be used whenever pain strikes. Taschenbuch.
"Instant Relief" provides 100 ten-second exercises that will counteract everyday muscle tension and spasms brought on by stress and sedentary lifestyles. Brill presents a head-to-toe catalogue of "emergency therapies" that are fast, effective, and ready to be used whenever pain strikes. Taschenbuch.
5
Symbolbild
Instant Relief: Tell Me Where It Hurts and I'Ll Tell You What to Do (2003)
EN PB US
ISBN: 9780553381870 bzw. 0553381873, in Englisch, Bantam, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Verandgebiet: DOM.
Von Händler/Antiquariat, Green Earth Books, OR, Portland, [RE:5].
Softcover.
Von Händler/Antiquariat, Green Earth Books, OR, Portland, [RE:5].
Softcover.
6
Symbolbild
Instant Relief: Tell Me Where It Hurts and I'Ll Tell You What to Do (2003)
EN PB US
ISBN: 9780553381870 bzw. 0553381873, in Englisch, Bantam, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Verandgebiet: DOM.
Von Händler/Antiquariat, Yankee Clipper Books, CT, Windsor Locks, [RE:5].
Softcover.
Von Händler/Antiquariat, Yankee Clipper Books, CT, Windsor Locks, [RE:5].
Softcover.
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