Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and 21st Century Illness
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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and 21st Century Illness (2005)
EN HC USISBN: 9781422352137 bzw. 1422352137, in Englisch, 534 Seiten, Diane Pub, gebundenes Buch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, Talkington.
In this groundbreaking book, psychotherapist Richard O'Connor explains how a wide range of ever-more-common problems-both emotional and physical-are in fact side effects of 21st-century life. When our fight-or-flight response is stuck in the "on" position, the over-stimulation and complex demands of the modern world can have severe long-term effects on health and well-being, sometimes in ways people don't even recognize until it's too late. Combining expert authority with down-to-earth language, Undoing Perpetual Stress reveals how to put an end to this mode of existence, replacing anxious responses with a new and more effective set of skills. Readers will learn how to: - Regain a measure of control over their environments - Cope with stressors calmly and constructively - Make health and happiness a daily priority, Hardcover, Label: Diane Pub, Diane Pub, Product group: Book, Published: 2005-01-01, Studio: Diane Pub, Sales rank: 3660039.
Von Händler/Antiquariat, Talkington.
In this groundbreaking book, psychotherapist Richard O'Connor explains how a wide range of ever-more-common problems-both emotional and physical-are in fact side effects of 21st-century life. When our fight-or-flight response is stuck in the "on" position, the over-stimulation and complex demands of the modern world can have severe long-term effects on health and well-being, sometimes in ways people don't even recognize until it's too late. Combining expert authority with down-to-earth language, Undoing Perpetual Stress reveals how to put an end to this mode of existence, replacing anxious responses with a new and more effective set of skills. Readers will learn how to: - Regain a measure of control over their environments - Cope with stressors calmly and constructively - Make health and happiness a daily priority, Hardcover, Label: Diane Pub, Diane Pub, Product group: Book, Published: 2005-01-01, Studio: Diane Pub, Sales rank: 3660039.
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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and 21st Century Illness (2005)
EN HC NWISBN: 9781422352137 bzw. 1422352137, in Englisch, Diane Pub, gebundenes Buch, neu.
Von Händler/Antiquariat, Revaluation Books [2134736], Exeter, United Kingdom.
534 pages. 8.90x6.40x1.60 inches. In Stock.
534 pages. 8.90x6.40x1.60 inches. In Stock.
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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and 21st Century Illne (2005)
EN HC USISBN: 9781422352137 bzw. 1422352137, in Englisch, Diane Pub, gebundenes Buch, gebraucht.
Von Händler/Antiquariat, Murray Media [59705792], North Miami Beach, FL, U.S.A.
Great condition with minimal wear, aging, or shelf wear.
Great condition with minimal wear, aging, or shelf wear.
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Symbolbild
Undoing Perpetual Stress: the Missing Connection Between Depression, Anxiety, and 21st Century Illne (2005)
EN HC USISBN: 9781422352137 bzw. 1422352137, in Englisch, Diane Pub, gebundenes Buch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, More Books, FL, MIAMI, [RE:3].
Hardcover.
Von Händler/Antiquariat, More Books, FL, MIAMI, [RE:3].
Hardcover.
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