anatomy of stretching, bodybuilding cookbook - ripped recipes and complete calisthenics 3 books collection set - the ultimate guide to bodyweight exercises,your illustrated guide to flexibility and injury rehabilitation,build muscle. burn fat. get shredde
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anatomy of stretching, bodybuilding cookbook - ripped recipes and complete calisthenics 3 books collection set - the ultimate guide to bodyweight exercises,your illustrated guide to flexibility and injury rehabilitation,build muscle. burn fat. get shredded....chef in the kitchen.: calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining. Description : Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises Do you want to build awesome strength, power and athleticism? Do you want to do this without needing to go to the gym? Do you want a comprehensive manual to lead you there? If so, Complete Calisthenics is the book for you. Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. BodyBuilding Cookbook - Ripped Recipes: Build Muscle. Burn Fat. Get Shredded....Chef In The Kitchen.: Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand. Paperback, Label: Lotus Publishing/Bell & Mackenzie Publishing, Lotus Publishing/Bell & Mackenzie Publishing, Produktgruppe: Book, Publiziert: 2018, Studio: Lotus Publishing/Bell & Mackenzie Publishing.

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Daten vom 01.04.2018 16:46h
ISBN (andere Schreibweisen): 91-23-65388-4, 978-91-23-65388-1