Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival
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Bester Preis: € 14,67 (vom 15.04.2017)1
Survival Fitness
EN NWISBN: 9781484889091 bzw. 1484889096, in Englisch, Createspace Independent Publishing Platform, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
Discover a Bodyweight Training Fitness Plan Like No Other! Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival will show you how to self-train from little or no knowledge, in 6 physical activities that are most useful in terms of escape and survival and increasing fitness.3+ books in 1 makes Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival the only physical training book you will ever need! Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival contains all the information from: Learn Parkour by Sam FuryBasic Swimming by Sam FuryBasic Rock Climbing by Sam Furyand adds to it. Basic riding skillsProfessional techniques to improve your running speedHiking techniques to ensure you can safely cover long distances on foot if neededIt also details:A bodyweight strength routine, including the awesome Super Burpee!A stretch routine combing yoga, traditional kung fu and modern stretchesWarm-up and cool down routinesThese combined routines have been specifically designed to increase cardiovascular fitness, whole body strength, flexibility, explosiveness, co-ordination and balance. They are100% bodyweight exercises and can be done with minimal space. By following Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival you will increase fitness and skill to an above average level (in comparison to the general population) in all of the activities, so you have the best overall chance in any escape an.
Discover a Bodyweight Training Fitness Plan Like No Other! Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival will show you how to self-train from little or no knowledge, in 6 physical activities that are most useful in terms of escape and survival and increasing fitness.3+ books in 1 makes Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival the only physical training book you will ever need! Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival contains all the information from: Learn Parkour by Sam FuryBasic Swimming by Sam FuryBasic Rock Climbing by Sam Furyand adds to it. Basic riding skillsProfessional techniques to improve your running speedHiking techniques to ensure you can safely cover long distances on foot if neededIt also details:A bodyweight strength routine, including the awesome Super Burpee!A stretch routine combing yoga, traditional kung fu and modern stretchesWarm-up and cool down routinesThese combined routines have been specifically designed to increase cardiovascular fitness, whole body strength, flexibility, explosiveness, co-ordination and balance. They are100% bodyweight exercises and can be done with minimal space. By following Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival you will increase fitness and skill to an above average level (in comparison to the general population) in all of the activities, so you have the best overall chance in any escape an.
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Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercises For Escape and Survival
EN PB NWISBN: 9781484889091 bzw. 1484889096, in Englisch, CreateSpace Publishing, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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