The Complete Holistic Guide to Working Out in the Gym
10 Angebote vergleichen

Von Händler/Antiquariat, high_country_books [3396492], Silverthorne, CO, U.S.A.
155238215X Softcover book with light overall wear (the book is lightly curled) to the exterior. A name is written inside of the book. The binding is fully intact. The binding is tight. The pages are clean with no markings. Fast shipping!

Lieferung aus: Indien, Usually dispatched within 1-2 business days, בתוספת משלוח (אם נשלח).
Von Händler/Antiquariat, ReproIndia.
A comprehensive guide that enables you to get the most from your gym workout, this sought-after book includes detailed information on planning, executing and maintaining a fitness regime. More than a simple instruction manual, it is a valuable resource on nutrition, approaches and attitudes to working out, and using exercise to create a healthy lifestyle. Drawing on years of research and experience, author Yigal Pinchas integrates theory and practice, in over 300 illustrations and an accompanying DVD, to describe how to perform the exercises to reach your training goals without injury. The guide is structured to allow readers to progress all the way from the first tentative steps to an advanced stage of independent, effective exercise. Yigal Pinchas Ph.D is a lecturer at universities in Israel and Canada. He is the coordinator of the fitness and health program at a prominent Israeli college and a senior lecturer of the Wingate Institute Gym Management course. Paperback, תבנית: Import, תווית: Contento Now, Contento Now, קבוצת המוצרים: Book, לאור: 2011-06-30, סטודיו: Contento Now, דרגה מכירות: 536034.

Lieferung aus: Niederlande, 5-10 werkdagen.
bol.com.
A comprehensive guide that enables you to get the most from your gym workout, this sought-after book includes detailed information on planning, executing, and maintaining a fitness regime. More than a simple instruction manual, it is a valuable resource on nutrition, approaches and attitudes to working out, and using exercise to create a healthy lifestyle.Soort: Met illustraties;Taal: Engels;Afmetingen: 14x279x216 mm;Gewicht: 508,00 gram;Verschijningsdatum: juni 2011;ISBN10: 9657450780;ISBN13: 9789657450789; Engelstalig | Paperback | 2011.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, Better World Books: North.
Working out in the gym has become one of the most popular sport activities in the western world. Thanks to tremendous scientific advances, the gym or fitness room has become a highly effective venue for body management. It helps to satisfy a broad array of physical, health, mental, and social needs, and offers suitable training conditions for a wide range of target populations. The Complete Holistic Guide to Working Out in the Gym is a practical guide to getting the most out of your gym workout. More than just an instructional manual, it includes valuable information about nutrition, attitude, and building a personal training program all based on the authors years of research and experience as a trainer and educator. Get instruction on: · basic concepts in physical fitness and training · nutritional needs for different types of activity · performing the exercises · heightening awareness and motivation for physical activity · reaching your training goals without injury · balancing training with eating habits · training intelligently · a reflective approach to exercise before, during, and after activity. Fully illustrated with over 200 original drawings, The Complete Holistic Guide to Working Out in the Gym will appeal to professional trainers, kinesiology specialists, and general fitness enthusiasts alike. The book is structured to allow readers to progress from one stage to the next, from the first hesitant attempts to the highest stages of independent and effective exercise., Paperback, Label: University of Calgary Press, University of Calgary Press, Product group: Book, Published: 2007-01-08, Release date: 2007-01-08, Studio: University of Calgary Press, Sales rank: 5261834.

Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, Better World Books [51315977], Mishawaka, IN, U.S.A.
Shows some signs of wear, and may have some markings on the inside.

Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, Better World Books: West [4720790], Reno, NV, U.S.A.
Ships from Reno, NV. Shows definite wear, and perhaps considerable marking on inside.

Lieferung aus: Frankreich, Temporairement en rupture de stock. Commandez maintenant et nous vous livrerons cet article lorsqu'il sera disponible. Nous vous enverrons un e-mail avec une date d'estimation de livraison dès que nous aurons plus d'informations. Cet article ne vous sera facturé qu'au moment de son expédition.
Von Händler/Antiquariat, Amazon.fr.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen

Lieferung aus: Frankreich, Expédition sous 1 à 2 jours ouvrés.
Von Händler/Antiquariat, SuperBookDeals..
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Ergodebooks.
University of Calgary Press, 2007-01-08. Paperback. Good.