What You Can Change and What You Can't (Chinese Edition)
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Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
happiness,health fitness and dieting,motivational,personal transformation,psychology,psychology and counseling,self help,self-help,self-help and psychology,social sciences, What You Can Change And What You Can't: The Complete Guide to Successful Self-Improvement, The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope. 75,000 first printing. $75,000 ad/promo. BOMC Alt.

Lieferung aus: Deutschland, Versandkostenfrei.
buecher.de GmbH & Co. KG, [1].
If you believe that dieting down to your"ideal"weight will prolong your life that reliving childhood trauma can undo adult personality problems that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to ***ual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four naturalhealing factors for recovering from alcoholism the vital difference between overeating and being overweight, and why dieters always gain back the pounds they"lost" the four therapies that work for depression, and how you can"dispute"your way to optimistic thinking the pros and cons of anger, and the steps to take to understand it and much more!336 p.Versandfertig in über 4 Wochen, Softcover.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the frustration of mixed success, success followed by a relapse, or outright failure. To address this confusion, Martin Seligman has meticulously analyzed the most A... In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the frustration of mixed success, success followed by a relapse, or outright failure. To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. He frankly reports what does not work, and pinpoints the techniques and therapies that work best for each condition, discussing why they work and how you can use them to make long lasting change. Inside you’ll discover the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight; the four therapies that work for depression, the pros and cons of anger--and much more. Wise, direct, and very useful, What You Can Change and What You Can’t will help anyone who seeks to change. From the Trade Paperback edition. Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0307498700;ISBN13: 9780307498700; Engels | Ebook | 2009.

Von Händler/Antiquariat, sparbuchladen [52968077], Göttingen, NDS, Germany.
Neuware - Subtitled, 'The Complete Guide To Successful Self-Improvement'. Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Englisch.

Lieferung aus: Deutschland, Versandkostenfrei.
AHA-BUCH GmbH, [4513926].
Neuware - Subtitled, 'The Complete Guide To Successful Self-Improvement'. Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. -, Taschenbuch.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
What-You-Can-Change-and-What-You-Cant~~Martin-E-Seligman, What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement, Hardcover.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, hookedonbooksadventure.
Paperback, Label: Yuan Liu Chu Ban Gong Si, Yuan Liu Chu Ban Gong Si, Produktgruppe: Book, Publiziert: 2010-08-01, Studio: Yuan Liu Chu Ban Gong Si.

Lieferung aus: Deutschland, Der Artikel ist bald verfügbar. Sichern Sie sich jetzt Ihr Exemplar!
Von Händler/Antiquariat, Amazon.de.
Taschenbuch, Label: Yuan Liu Chu Ban Gong Si, Yuan Liu Chu Ban Gong Si, Produktgruppe: Book, Publiziert: 2010-08-01, Studio: Yuan Liu Chu Ban Gong Si.

Lieferung aus: Deutschland, zzgl. Versandkosten.
The Complete Guide to Successful Self-Improvement, The Complete Guide to Successful Self-Improvement.

Lieferung aus: Deutschland, Versandkostenfrei.
buecher.de GmbH & Co. KG, [1].
Versandfertig in über 4 Wochen, Taschenbuch.