Block Periodization: Breakthrough in Sport Training
5 Angebote vergleichen

Bester Preis: 25,04 (vom 14.03.2018)
1
9780981718002 - Vladimir Issurin, Editor: Michael Yessis: Block Periodization
Vladimir Issurin, Editor: Michael Yessis

Block Periodization (2008)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9780981718002 bzw. 0981718000, in Englisch, Ultimate Athlete Concepts, Taschenbuch, gebraucht.

47,96 ($ 59,00)¹ + Versand: 3,24 ($ 3,99)¹ = 51,20 ($ 62,99)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, Salesharp Books & More.
The basis of contemporary training was founded several decades ago when scientific knowledge was far from complete and athletes' workloads, results, and demands were much lower then they are currently. At that time the traditional training periodization, as a division of the whole seasonal program into smaller periods and training units, was proposed and elucidated. This traditional periodization was republished many times and became a universal and monopolistic approach to training planning and analysis. However, further progress in sport science has reinforced the contradictions between traditional periodization and the successful experiences of prominent coaches and athletes. Gradually, these experiences led to alternative coaching concepts and, ultimately, a revamped training approach called Block Periodization. Its general idea presupposes the use and sequencing of specialized mesocycle-blocks, where highly concentrated training workloads are focused on a minimal number of motor and technical abilities. Unlike traditional periodization, where simultaneous development of many abilities is the norm, the block periodization concept proposes the consecutive training stimulation of carefully selected fitness components. This new approach has been implemented in various sports and has led to outstanding athletic achievements. Therefore, the purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system. The adoption of this system requires reformation of many theoretical positions and practical guidelines, which previously seemed unshakable. This book is intended for coaches, athletes, researchers and physical education students. It is unique in the field because it links successful experience from world sport practice with the scientific basis of sport training. It consolidates empirically proved positions with the most up-to-date scientific knowledge, Paperback, Label: Ultimate Athlete Concepts, Ultimate Athlete Concepts, Product group: Book, Published: 2008, Studio: Ultimate Athlete Concepts, Sales rank: 421313.
2
9780981718002 - Vladimir Issurin: Block Periodization
Symbolbild
Vladimir Issurin

Block Periodization (2008)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9780981718002 bzw. 0981718000, in Englisch, Ultimate Athlete Concepts, Taschenbuch, gebraucht.

115,55
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, booklab, VA, Chantilly, [RE:3].
Great customer service. You will be happy! Paperback.
3
9780981718002 - Vladimir Issurin, Michael Yessis (Editor): Block Periodization
Symbolbild
Vladimir Issurin, Michael Yessis (Editor)

Block Periodization (2008)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9780981718002 bzw. 0981718000, in Englisch, Ultimate Athlete Concepts, Taschenbuch, gebraucht.

71,61 ($ 88,10)¹ + Versand: 4,06 ($ 4,99)¹ = 75,67 ($ 93,09)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Ergodebooks.
Ultimate Athlete Concepts, 2008-01-01. 1ST. Paperback. Good.
4
9780981718002 - Vladimir Issurin, Michael Yessis (Editor): Block Periodization
Symbolbild
Vladimir Issurin, Michael Yessis (Editor)

Block Periodization (2008)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US FE

ISBN: 9780981718002 bzw. 0981718000, in Englisch, Ultimate Athlete Concepts, Taschenbuch, gebraucht, Erstausgabe.

85,82
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, ExtremelyReliable, TX, Richmond, [RE:3].
Paperback, 1ST.
5
9780981718002 - Vladimir Issurin: Block Periodization
Symbolbild
Vladimir Issurin

Block Periodization (2008)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US FE

ISBN: 9780981718002 bzw. 0981718000, in Englisch, Ultimate Athlete Concepts, Taschenbuch, gebraucht, Erstausgabe.

88,51
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Found Books, TX, AUSTIN, [RE:3].
Paperback, 1ST.
Lade…