The Fast Metabolism Diet: Lose 20 Pounds in 4 Weeks and Keep It Off Forever by Unleashing Your Body's Natural Fat-Burning Power
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The Fast Metabolism Diet
ISBN: 9780307986276 bzw. 0307986276, vermutlich in Englisch, Potter/Ten Speed/Harmony/Rodale, neu.
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you're going to eat a lot. You're going to eat three full meals and at least two snacks a day - and you're still going to lose weight. What you're not going to do is count a single calorie or fat gram. You're going not to ban entire food groups. You're not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you're going to rotate what you're eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing in this specific and deliberate way, you'll get it working faster. This isn't just a theory, it's the results-based product of Haylie Pomroy's successful programs. It's worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor's orders. Now it's going to work for you. In 4 weeks not only will you see the weight fall off, you'll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.
The Fast Metabolism Diet: Eat More Food and Lose More Weight by Pomroy, Haylie
ISBN: 9780307986276 bzw. 0307986276, in Englisch, Alfred A. Knopf, Vereinigte Staaten von Amerika, gebundenes Buch, gebraucht, schlechter Zustand.
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Authors : Pomroy, Haylie. Hardcover The item is fairly worn but still readable. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Acceptable, Fixed price.
The Fast Metabolism Diet: Eat More Food and Lose More Weight (2013)
ISBN: 9780307986276 bzw. 0307986276, vermutlich in Englisch, U.S.A.: Harmony, gebundenes Buch, gebraucht, guter Zustand, Erstausgabe.
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The Fast Metabolism Diet: Eat More Food and Lose More Weight (2013)
ISBN: 9780307986276 bzw. 0307986276, vermutlich in Englisch, Harmony, gebundenes Buch, neu.
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The Fast Metabolism Diet: Eat More Food and Lose More Weight (2012)
ISBN: 9780307986276 bzw. 0307986276, vermutlich in Englisch, Harmony Books, gebundenes Buch, gebraucht, guter Zustand.
Von Händler/Antiquariat, The Book Merchant, LLC, DBA Bliss Books & Bindery.
Harmony Books, January 2012. Hardcover. Used Very Good.
The Fast Metabolism Diet: Eat More Food and Lose More Weight
ISBN: 9780307986276 bzw. 0307986276, vermutlich in Englisch, Alfred A. Knopf, Vereinigte Staaten von Amerika, gebraucht.
Von Händler/Antiquariat, PublisherOverstocks [55070334], Taunton, MA, U.S.A.
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The Fast Metabolism Diet: Eat More Food and Lose More Weight (2013)
ISBN: 9780307986276 bzw. 0307986276, vermutlich in Englisch, Harmony March 2013, gebundenes Buch, gebraucht, akzeptabler Zustand.
Von Händler/Antiquariat, Isle of Books [59781097], Bozeman, MT, U.S.A.