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Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
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Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
EN USISBN: 0767908848 bzw. 9780767908849, in Englisch, Harmony, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
health fitness and dieting,personal transformation,politics and social sciences,self-help,success, What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular Take Time for Your Life, shows you how to make your life over, one week at a time, using her philosophy of "extreme self-care." The result: you'll reevaluate your life and connect to what matters most to you, improving the quality of your life. Life Makeovers is organized into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week "week 1" and get going.) Each chapter has a specific theme with a "Take Action Challenge": a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an "Absolute Yes" list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviors that trigger feelings of irritability or frustration with a "I know I'm headed for trouble when..." list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for Expl.
health fitness and dieting,personal transformation,politics and social sciences,self-help,success, What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular Take Time for Your Life, shows you how to make your life over, one week at a time, using her philosophy of "extreme self-care." The result: you'll reevaluate your life and connect to what matters most to you, improving the quality of your life. Life Makeovers is organized into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week "week 1" and get going.) Each chapter has a specific theme with a "Take Action Challenge": a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an "Absolute Yes" list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviors that trigger feelings of irritability or frustration with a "I know I'm headed for trouble when..." list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for Expl.
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Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time (2000)
EN USISBN: 0767906632 bzw. 9780767906630, in Englisch, 2000 Broadway Books, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Versandart: STD, Versand nach: DE.
Von Händler/Antiquariat, Robinson Street Books, [13179453].
Hardcover Fine 0767906632 Amazon.com What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular Take Time for Your Life, shows you how to make your life over, one week at a time, using her philosophy of "extreme self-care." The result: you'll reevaluate your life and connect to what matters most to you, improving the quality of your life. Life Makeovers is organized into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week "week 1" and get going.) Each chapter has a specific theme with a "Take Action Challenge": a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an "Absolute Yes" list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviors that trigger feelings of irritability or frustration with a "I know I'm headed for trouble when..." list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for exploring the topic further. If you use Life Makeovers as it's designed, you'll have the wisdom and inspiration of one of the best personal coaches in the business for a whole year. You'll have to work with her--no instant magic here--but it will be worth it. --Joan Price From Library Journal Read by Richardson, a professional coach, this audiobook offers many suggestions for finding the space to live a more fulfilling life. The author has assisted many people in breaking out of lives that they consider unsatisfactory. Designed as a program of action, the tape may seem more appropriate for personal ownership rather than library collections. However, it provides good direction for anyone who is feeling overwhelmed and overburdened. Each of the exercises is accompanied by examples of how the plan has worked in the lives of either Richardson or one of her clients. At the end of each section, the listener is encouraged to make one or more specific changes during the week. A lively production; recommended to any library interested in self-help materials. Kathleen A. Sullivan, Phoenix P.L. Copyright 2001 Reed Business Information, Inc.--This text refers to an out of print or unavailable edition of this title.
Von Händler/Antiquariat, Robinson Street Books, [13179453].
Hardcover Fine 0767906632 Amazon.com What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular Take Time for Your Life, shows you how to make your life over, one week at a time, using her philosophy of "extreme self-care." The result: you'll reevaluate your life and connect to what matters most to you, improving the quality of your life. Life Makeovers is organized into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week "week 1" and get going.) Each chapter has a specific theme with a "Take Action Challenge": a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an "Absolute Yes" list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviors that trigger feelings of irritability or frustration with a "I know I'm headed for trouble when..." list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for exploring the topic further. If you use Life Makeovers as it's designed, you'll have the wisdom and inspiration of one of the best personal coaches in the business for a whole year. You'll have to work with her--no instant magic here--but it will be worth it. --Joan Price From Library Journal Read by Richardson, a professional coach, this audiobook offers many suggestions for finding the space to live a more fulfilling life. The author has assisted many people in breaking out of lives that they consider unsatisfactory. Designed as a program of action, the tape may seem more appropriate for personal ownership rather than library collections. However, it provides good direction for anyone who is feeling overwhelmed and overburdened. Each of the exercises is accompanied by examples of how the plan has worked in the lives of either Richardson or one of her clients. At the end of each section, the listener is encouraged to make one or more specific changes during the week. A lively production; recommended to any library interested in self-help materials. Kathleen A. Sullivan, Phoenix P.L. Copyright 2001 Reed Business Information, Inc.--This text refers to an out of print or unavailable edition of this title.
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Life Makeovers
EN NW EBISBN: 9780767908849 bzw. 0767908848, in Englisch, Potter/TenSpeed/Harmony, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, Ebook for download.
Self-Help, Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers , Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: The Gift of Time: It's Self-Management, Not Time Management Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do Give Your Brain a Vacation: For Finding the Best Ideas, Try This Standing in the Shadow: Whose Talent Are You Hiding Behind? Stop Juggling and Start Living: Here Are Some of the Balls to Drop Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better lifea life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind? The " Life Makeover " program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life! eBook.
Self-Help, Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers , Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: The Gift of Time: It's Self-Management, Not Time Management Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do Give Your Brain a Vacation: For Finding the Best Ideas, Try This Standing in the Shadow: Whose Talent Are You Hiding Behind? Stop Juggling and Start Living: Here Are Some of the Balls to Drop Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better lifea life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind? The " Life Makeover " program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life! eBook.
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Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time (2000)
EN HC NWISBN: 9780767906630 bzw. 0767906632, in Englisch, 210 Seiten, Broadway Books, gebundenes Buch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Your Online Bookstore.
Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: The Gift of Time: It's Self-Management, Not Time Management Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do Give Your Brain a Vacation: For Finding the Best Ideas, Try This Standing in the Shadow: Whose Talent Are You Hiding Behind? Stop Juggling and Start Living: Here Are Some of the Balls to Drop Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better life—a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind? The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life! Hardcover, Label: Broadway Books, Broadway Books, Produktgruppe: Book, Publiziert: 2000-09-01, Freigegeben: 2000-09-12, Studio: Broadway Books, Verkaufsrang: 822467.
Von Händler/Antiquariat, Your Online Bookstore.
Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: The Gift of Time: It's Self-Management, Not Time Management Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do Give Your Brain a Vacation: For Finding the Best Ideas, Try This Standing in the Shadow: Whose Talent Are You Hiding Behind? Stop Juggling and Start Living: Here Are Some of the Balls to Drop Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better life—a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind? The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life! Hardcover, Label: Broadway Books, Broadway Books, Produktgruppe: Book, Publiziert: 2000-09-01, Freigegeben: 2000-09-12, Studio: Broadway Books, Verkaufsrang: 822467.
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Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time
~EN USISBN: 9780767906630 bzw. 0767906632, vermutlich in Englisch, Broadway Books, gebraucht, guter Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: DEU.
Von Händler/Antiquariat, More Than Words Inc.
Broadway Books. Used - Good. . Former Library book.. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Von Händler/Antiquariat, More Than Words Inc.
Broadway Books. Used - Good. . Former Library book.. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time
~EN HC USISBN: 9780767906630 bzw. 0767906632, vermutlich in Englisch, Broadway Books, gebundenes Buch, gebraucht, guter Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: DEU.
Von Händler/Antiquariat, Discover Books.
Broadway Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
Von Händler/Antiquariat, Discover Books.
Broadway Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
EN PB NWISBN: 9780767908849 bzw. 0767908848, in Englisch, Potter/TenSpeed/Harmony, Taschenbuch, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Cheryl Richardson, Books, Health and Well Being, Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time, Now in paperback, the New York Times bestseller--featuring a powerful program that shows you how to reclaim your life one week at a time.Cheryl Richardson, the bestselling author of Take Time for Your Life, known to millions for her "Lifestyle Makeover" series on "The Oprah Winfrey Show," recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, she has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include:*The Gift of Time: It's Self-Management, Not Time Management*Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do*Give Your Brain a Vacation: For Finding the Best Ideas, Try This*Standing in the Shadow: Whose Talent Are You Hiding Behind?*Stop Juggling and Start Living: Here Are Some of the Balls to Drop*Close Encounters: How to Make a Deeper Connection with OthersHer brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will teach you to think, act, love, work, and even laugh in a whole new way. Written in Richardson's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to stop dreaming about a better life and start living one.
Cheryl Richardson, Books, Health and Well Being, Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time, Now in paperback, the New York Times bestseller--featuring a powerful program that shows you how to reclaim your life one week at a time.Cheryl Richardson, the bestselling author of Take Time for Your Life, known to millions for her "Lifestyle Makeover" series on "The Oprah Winfrey Show," recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, she has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include:*The Gift of Time: It's Self-Management, Not Time Management*Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do*Give Your Brain a Vacation: For Finding the Best Ideas, Try This*Standing in the Shadow: Whose Talent Are You Hiding Behind?*Stop Juggling and Start Living: Here Are Some of the Balls to Drop*Close Encounters: How to Make a Deeper Connection with OthersHer brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will teach you to think, act, love, work, and even laugh in a whole new way. Written in Richardson's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to stop dreaming about a better life and start living one.
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Life Makeovers: 52 Practical & Inspiring Ways To Improve Your Life One Week At A Time (2000)
EN HC US FEISBN: 9780767906630 bzw. 0767906632, in Englisch, Broadway Books, NEW YORK, NY. gebundenes Buch, gebraucht, Erstausgabe, mit Einband.
Von Händler/Antiquariat, Richard's Books [3237530], Boise, ID, U.S.A.
0767906632 DJ HAS LITTLE SHELF WEAR. COVER HAS ONLY VERY LIGHT SHELF WEAR. 209 PAGE TEXT HAS SOME WRITING AND UNDERLINING. WE USE BUBBLE MAILERS.
0767906632 DJ HAS LITTLE SHELF WEAR. COVER HAS ONLY VERY LIGHT SHELF WEAR. 209 PAGE TEXT HAS SOME WRITING AND UNDERLINING. WE USE BUBBLE MAILERS.
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Symbolbild
Life Makeovers: 52 Practical Inspiring Ways To Improve Your Life One Week At A Time (2000)
EN HC USISBN: 9780767906630 bzw. 0767906632, in Englisch, Broadway Books, gebundenes Buch, gebraucht, mit Einband.
Von Händler/Antiquariat, R&R Books [6952532], Reno, NV, U.S.A.
VG/VG-, Edge wear to Dust Jacket. Pages clean with tight binding.
VG/VG-, Edge wear to Dust Jacket. Pages clean with tight binding.
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Life Makeovers
EN PB USISBN: 9780767908849 bzw. 0767908848, in Englisch, Penguin Random House Llc, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
9780767908849,0767908848,life,makeovers,cheryl,richardson, Excellent Marketplace listings for "Life Makeovers" by Cheryl Richardson starting as low as $1.99! Paperback, Shipping to USA only!
9780767908849,0767908848,life,makeovers,cheryl,richardson, Excellent Marketplace listings for "Life Makeovers" by Cheryl Richardson starting as low as $1.99! Paperback, Shipping to USA only!
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